All Posts By

Nicole

4 Recipes in Which You Can Use Tomatoes in Your Everyday Cooking

Tomatoes are a versatile and delicious ingredient that can be used in many different dishes. They add flavor, texture, and color to your cooking while also adding nutritional value. That is why they should be an integral part of any well-rounded diet. In this blog post, we will explore four recipes that highlight the versatility of tomatoes by using them in everyday cooking:

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1. Tomato Salsa

Tomato salsa is a healthy and low-carb snack that can be whipped up in minutes. It requires no cooking, making it an ideal meal for those busy nights when you don’t have time to prepare dinner before heading out the door. The ingredients required are:

  • Four fresh tomatoes, finely chopped.
  • One onion, finely chopped.
  • Two jalapenos peppers (more if desired), finely diced.
  • Three cloves of garlic, minced or pressed through a garlic press.
  • One half cup cilantro leaves ripped from stems with your fingers then coarsely chopped/crushed by your palms over the sink. We recommend using rubber gloves while preparing this dish as jalapeno juice will sting any open wounds.
  • One half cup lime juice.
  • Two tsp salt, or to taste.

In a large bowl, combine all the ingredients and let them sit in your refrigerator for at least an hour before serving so that flavors can develop. This recipe is also delicious when paired with tortilla chips!

2. Tomato and Cucumber Salad

Tomato and cucumbers are two of the most popular fresh vegetables that can be found year-round. They pair together beautifully in salads or as side dishes to many different meals. The ingredients required for this recipe include:

  • Two large tomatoes, chopped.
  • One English hothouse cucumber (or three regular pickling cucumbers).
  • Unpeeled, seeded, and cut into half-moons.
  • One cup red onion, peeled and minced.
  • Two tablespoons of olive oil extra virgin variety.
  • Three tablespoons of lemon juice freshly squeezed.
  • One teaspoon sugar one-quarter tsp.
  • Salt ground black pepper to taste optional garnishes.

Cilantro leaves snipped with kitchen shears then coarsely chopped by your palms over the sink OR finely diced jalapeno peppers combine all ingredients except optional garnishes in a large bowl. Mix well and let sit for at least 20 minutes before serving so that flavors can develop.

3. Tomato Puree

Tomato puree is an essential ingredient for many different dishes. It can be used as a sauce or soup base, added to chili, pasta sauces, and more! The components required for this recipe include:

  • Two pounds (four large) ripe tomatoes cut into chunks without peeling.
  • One clove of garlic peeled but left whole.
  • Three tablespoons extra virgin olive oil.
  • One teaspoon of thyme leaves snipped with kitchen shears, then coarsely chopped by your palms over the sink.
  • OR fresh basil leaves ripped from stems with your fingers then coarsely chopped/crushed by your palms over the sink.

Place all of the above except any optional garnish in a medium pot set on high heat until boiling. Reduce heat so that the mixture simmers. Cook for about one hour, occasionally stirring until liquid is reduced by half or more and tomatoes are super soft. Let cool before pureeing with an immersion blender until smooth. If you do not have an immersion blender, transfer the tomato mixture to a food processor or regular blender and blend until smooth. You can add this puree to your tomato soup recipe and other dishes for the most incredible results. 

4. Tomato Paste for Pasta

Tomato paste is a quick and easy way to add flavor to any pasta dish. It’s also inexpensive, which makes it an excellent replacement for canned tomato sauce, in most words. The ingredients required for this recipe include:

  • Two (six-ounce) cans of ground tomatoes
  • One teaspoon of sugar.
  • One large onion, cut into four pieces; no need to peel!
  • One carrot peeled but left whole.
  • Three tablespoons vegetable oil or olive oil extra virgin variety.
  • Salt fresh ground black pepper.
  • Two cloves garlic minced/pressed through a garlic press.
  • One half cup red wine dry vermouth OR water If you do not have the time or patience to make your tomato paste from scratch using fresh tomatoes.

In a large pot, add all ingredients except wine and stir well to combine. Then bring the mixture to a simmer on medium-high heat for about one hour, occasionally stirring until liquid is reduced by half or more and sauce has thickened considerably. Stir in wine and cook for about an additional 30 minutes.

These are four recipes in which you can use tomatoes to add flavor or as a sauce base. Tomatoes pair well with many different ingredients, and they’re easy to prepare! Try these recipes out today for the best results!

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Top 7 Indicators Of A Pest Issue

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Have you been worrying about some weird things going on in your home? Do you have a sneaky suspicion you may not be alone in your home at the moment? If so, here are seven indicators that you could have a pest problem.

1. You have spotted creatures you’re not used to seeing indoors – This may sound obvious, but if you have started to see creatures you would not usually see, we’re sure you have a problem. Uninvited creatures that should raise the alarm raise from fleas and mice to wasps and rice. Ticks can also be a problem too! Luckily, there are experts in tick control that can assist with this.

2. You keep hearing strange sounds – Do you keep hearing scurrying sounds? If so, this could be a big indicator that you have a problem with mice or rats. They tend to live under the floorboards and make a lot of noise.

3. Gnawing – Have you started to notice that there are some marks on your furniture? Does it look like something has been chewing your table legs? If so, then this is another indicator that you could have problems in your home. A lot of pests like to attack furniture. The same goes if you have pests in your garden; look at your garden furniture to see if there are any gnaw marks.

4. Grease tracks and marks – Rats and mice tend to leave grease tracks across furniture and flooring. There are a number of insects that can leave greasy marks too, so this is another key sign to keep your eyes out on.

5. Dead bugs indoors – In addition to the indicators that we have mentioned above, another sign that you could have an issue is if you have noticed that there are more dead bugs in your home. If there are lots of dead bugs, the chances are that there are a lot of alive bugs somewhere else as well.

6. Strange and unpleasant smells – There are different smells that are associated with different animals and insects. For example, bed bugs have a musty and sweet odor. Rats have a very unpleasant smell, which is like ammonia, otherwise known as a very urine and musty smell. There is then the oily smell that comes from the like of roaches.

7. Droppings – Finally, another clear indicator that you have some pests in your home is that there are droppings. The appearance of droppings can differ from pest to pest. For example, roaches will typically leave droppings that look like black pellets. If you have a termite problem, the pellets will look like poppy seeds.

So there you have it: seven indicators that you could have a big problem with pests within your home. From droppings to strange and unpleasant smells, if you notice any of the signs you should get in touch with professional pest control as soon as you are able to for assistance.

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10 Reasons To Go Camping For Your First Post-Lockdown Vacation

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The desire for a vacation has arguably never been greater. Following 18 months of very restrictive lives, your next adventure is certain to feel all the more special. Nonetheless, you need to find the right type of trip. Camping is the answer.

Camping trips have been popular for families and adult-only vacations for many years. However, their appeal is at an all-time high. Here’s why.

1. Reduced health risks

First and foremost, you deserve to enjoy the vacation. Unfortunately, the threat of Covid will continue to play on your mind, even if you’ve been vaccinated. Camping reduces the threats.

By taking a camping trip, you will probably travel by car. This allows you to escape busy airports, for example. Meanwhile, the relaxed settings of a campsite or National Park will allow your family to keep its distance from large crowds.

In truth, you will still need to carry sanitizer gels. Nonetheless, the precautions needed for a camping adventure are far less extensive. This allows you to focus solely on enjoyment.

2. It encourages physical activity

We have all spent far too much time indoors looking at the same four walls. Your first vacation for two years is the perfect opportunity to break free from the mundane routines. 

Trekking and camping trips will see you burn off plenty of energy. From preparing a fire to exploring the local area by foot or bicycle, the high activity levels are great for your body. Not least because you will be surrounded by fresh air too.

Staying physically active will help you build up an appetite. So, you’ll be ready to tuck into those delicious treats from classic meals to Smores over a fire.

3. It’s emotionally relaxing

These difficult times that we are living in have seen stress levels soar. The chance to take a step back from high-pressure situations is rewarding. It’s an issue that cannot go unnoticed.

Moreover, you will be away from digital screens. Instead, you will focus on your EcoGear FX equipment as well as items like fishing rods and hiking bikes. Even if you plan to use modern tech for geocaching activities, it’s vastly different to sitting in front of the TV.

Vacations are meant to help you freshen your mind. However, heading to the city or a hotel stay won’t quite provide the level that you crave. Thankfully, camping will.

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4. It’s affordable

Financial worries have been a common source of strain since the pandemic. In short, many families either won’t have the funds for a vacation or won’t feel comfortable spending thousands.

Camping trips allow you to feel like you’ve entered a whole new world even if you only travel 50 miles down the road. So you won’t need to work too hard to save money. Pitches are cheap to hire while. Even hiring an RV for a few days is surprisingly affordable.

Aside from giving you value for money, it removes a source of guilt. You’ll additionally have more money available for gifts and souvenirs.

5. You can teach valuable skills

If you’re a parent, taking the kids on a camping trip can be immensely rewarding too. Not least because it is a chance to teach valuable skills in a practical environment,

For example, you can teach your son or daughter how to cook over a fire. Or use a compass for navigation purposes. When supported by new skills, such as how to catch a fish, this will be one of the most productive trips you’ve ever enjoyed.

Once again, thanks to a lack of distractions, kids will engage with the tasks too. As such, they should gain far more from them. 

6. There’s a sense of achievement

Camping trips will often be combined with physical challenges or activities. Once again, something as simple as catching their first fish can fill kids with pride. 

However, the activities don’t end there. Whether it’s climbing a mountain or completing a water rafting course doesn’t matter. You will notice the impact that it has on your mindset. Those positive outcomes can influence future endeavors.

While you can see this benefit in some other vacations with ideas like parachute jumps, camping does more than most.

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7. You’ll get great photos

Creating magical memories should be the priority for any vacation. However, the added bonus of capturing those moments forever should not be ignored.

A Canon DSLR camera will serve you well. Capturing the horizons, as well as action shots from the activities should bring stunning results. Or you could pick up a polaroid for those family shots. The options are endless as camping provides the perfect subject matter.

Thanks to modern camera tech, you don’t have to be an expert to get great photographs either. So, even youngsters can create shots that you’ll treasure forever.

8. There’s minimal planning

Our lives lost a sense of spontaneity in these testing times. Camping trips are an ideal outlet to let your hair down and enjoy an adventure without weeks of planning.

Depending on where you go, the site will have all the items that you need. This includes food, entertainment, and equipment. Meanwhile, once you’ve purchased goods, you’ll be able to take future camping trips whenever you feel like it.

Given the stress of organizing other life matters, the chance to enjoy a simple vacation should be embraced. Even knowing that you have it as an option can deliver rewards.

9. It’s different

While many vacation types are virtually the same but in different settings, camping is distinct. In fact, even the contrasts between tent camping and RV camping are huge.

Variety is the spice of life, and we all need to try new things. Whether you love nature, sporting activities, or finding ways to entertain yourself doesn’t matter. A camping trip will offer you the chance to enjoy the time of your life.

With this in mind, everyone should try to enjoy camping at least once. Given the current situation, there is simply no time like the present.

10. It’s fun for parents

Finally, you should not feel any guilt about seeking a vacation that’s fun for you as well as the kids. For that reason, camping is king.

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4 Ways To Care For Your Family’s Health Needs

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Thanks to recent world events, we have all taken steps to protect the health needs of our families. Cleanliness and hygiene have taken precedence in our homes and we have done our best to advise our children and older family members on better ways to care for themselves during the pandemic.

Still, there is much more we can do to care for our family’s health needs and we give a few examples below. Consider each of our suggestions and then take the appropriate next steps if you haven’t done so already. 

#1: Learn how to provide first aid

You don’t need to be a doctor or a nurse to apply a bandage. And you don’t always need to wait for an ambulance before applying any kind of first aid to a family member. If you are equipped with a few basic skills, you will be able to do what you can yourself, even if you do have to call on a medical professional to finish what you started. So, take a first aid course if you haven’t already. You will learn how to treat burns and wounds, give CPR, manage fractures, and a myriad of other things. Visit MyCPR NOW for some examples or sign up for courses within your local community.

#2: Encourage regular exercise

If your family prefers to sit at home on their various devices instead of taking part in exercise, then their wellbeing is obviously at risk. Physical activity is recommended for all who are able, from the youngest to the oldest members of your family, so remind them of the health risks of an inactive lifestyle. Do something with them each day, even if it’s just walking around the neighborhood with the family dog. And on a weekend, plan fun things to do, such as games in the park, family walks on the beach, or any sport that you could all do together.

#3: Make an effort to cook healthy meals

You already know that healthy eating is important but if you’re super-busy, it might be that you neglect this aspect of your family’s health needs. Microwave meals and takeout foods could be your preferred style of catering if you don’t have time to cook in the kitchen. And if members of your family are picky eaters, you might give up on the idea of healthy eating in favor of giving them whatever they ask for. If you’re relating to what we’re saying, know that you’re not alone. However, make an effort you must, so take a look at these quick and easy healthy recipes and pick out the foods your family will like.

#4: Let your family talk about their feelings

Children as young as 3 are said to suffer from mental health issues, and senior citizens can also experience mental health problems due to loneliness and grief. It’s for this reason that you should give your family time to talk about how they are feeling. In some cases, mental health issues can be alleviated or prevented if feelings and worries are allowed to be shared. You will also have reason to seek out professional help if you pick up on any mental health problems your family might be having, so this is another reason why talking should be encouraged. 

Take care and thanks for reading!

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Why Do You Constantly Feel Drained Of Energy?

Do you consistently find yourself feeling exhausted throughout the day? If so, then you need to make sure that you are taking the right steps to correct this issue. The first step is always going to be figuring out the cause behind your lack of energy. 

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Insomnia

Are you struggling to sleep at night? If so, then you might be suffering from a condition known as insomnia. Insomnia can have a variety of different causes and there’s no set rule on how it will impact an individual. If you are experiencing issues with insomnia, then you may want to speak to a therapist. Or, you could try sleeping pills. Natural sleep remedies such as lavender by your bed can also prove to be effective here.

Disrupted Sleep

It’s possible that you go to bed at a reasonable hour each night and still wake up everyday feeling exhausted. What’s going wrong here? Well, you might be dealing with a disrupted sleeping pattern. This is usually caused by a problem in your diet. You can address it by increasing your potassium intake. A banana a day could ensure that you are not tossing and turning all night. 

Alternatively, it could be a problem with sleep apnea. This occurs when something is blocking your airwaves and making it difficult to breathe. It can be treated with surgery or even changes to your diet.

Depression

You might find that you are struggling to get out of bed each morning. If that’s the case, then this might be a sign that you are suffering from a form of depression. Depression is a period of sadness that lasts for more than a few days or is recurring. Depression is far more common than most people realise and many people suffer from depression without fully realising it. 

If you are worried about depression it’s best to speak to a cognitive therapist. They can help tackle the root cause and may prescribe medication. Be aware that some medication can be natural such as CBD. Products from suppliers such as CBDistillery have proven to be effective in helping people with depression have more energy through the day.

Stress

Finally, you could find yourself feeling drained of energy because you are incredibly stressed. Stress can have a range of impacts on your health and wellbeing including making you feel more lethargic than usual. If you do think that you are overly stressed, then you should explore different ways that you can relax more in life. There are lots of possibilities that could suit you. For instance some people relax in the evening with a long hot bath. This can be perfect for easing any tension.

We hope this helps you understand some of the key reasons why you might often feel totally drained of energy and completely lethargic through the day. If you take the right steps here, then you can quickly get your mental health back on the right track and ensure that you have more energy to do the things you love or achieve your business goals.

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7 Tips For Better Fall Skincare

This post has been sponsored by Diamond Bloggers. All opinions are my own. Thank you.

If your skin has been dry lately, you’re not alone. Unforgiving fall weather mixed with dry indoor heat work in tandem to leave your skin dry, cracked, and unhealthy this time of year. Cold weather and winds can also aggravate your skin, particularly if you’re already prone to dry or combination skin during the rest of the year.

If you need tips on keeping your  skin smooth and hydrated during the cold winter season, check out these five tips to stay looking your most hydrated best this season.

Shorten your time in the shower

Avoid taking long hot baths, showers, or using saunas during the winter months. Hot water can strip the skin of its natural moisture. Instead, bath in water for shorter periods of time. This will help you stay hydrated as well as lower the high cost of winter heating this season too!

Stay hydrated

Drinking 64-ounces of clean, cool, filtered water each day will help to keep your skin hydrated. This will also help ward off cold-weather skin fissures and chaffing too!

Lubricate your skin

Lubricating your skin with essential oils or pure cocoa butter after showering or bathing is one of the best steps you can take to keeping your skin hydrated this winter. Cocoa butter is a natural alternative to petroleum-based moisturizers, and when applied to the skin when slightly damp, will help create a protective layer to the skin. Trapping the moisture your skin desperately needs rather than letting those precious lipids evaporate into the dry, hot air of your home this season at home.

Exfoliate

Exfoliating dry, wintery skin is one of the best forms of self-care you can give yourself this season! Buffing away dry skin with a gentle body scrub 2-3 times a  a week is more than plenty!  Be sure to use a good quality scrub. Then, just rub the scrub mixture all over your body in gentle circular motions, and rinse off. You’ll be glowing and moisturized too! Need a great DIY scrub? I love DIY coffee scrub. It’s moisturizing and helps fight cellulite naturally too!

Use a humidifier

During winter, the higher the heat indoors, the less humidity there will be. Using a humidifier can help you keep moisture in your home and office air. Because it’s the humidity that helps keep skin from drying out. Looking for an affordable DIY? Try keeping a bowl of water on your radiators to add moisture to the air.

Know what in your skin products

Knowing what products you put on your skin is vital. Especially in the cooler months of the year. Making it imperative to know which ingredients you’re applying to your skin. Checking labels for cruelty-free measures and sensitive skin-safe beauty ingredients. Opting for products that contain less-drying ingredients such as witch hazel and plant glycerin.

Speak to Your Dermatologist

If there’s anything you’re not sure about, it makes sense to speak to your dermatologist as they’ll be able to give you the tailored advice you need in order to help your skin through the fall months. Find a nearby dermatology clinic if you don’t already have a dermatologist and book an appointment to get started.

7 Ways To Pamper Your Skin This Winter

Create your own moisturizer

If your budget prohibits more upscale skin care this season, opt for using nourishing, wholesome oils at home. And making your own 2-in-1 facial moisturizing cleaner and skin-nourishing oil couldn’t be easier

Friends, don’t be afraid of oil. It is your friend. Especially if you wash your face with something that strips your natural oils. As most of us do. Which makes replacing those oils with something nourishing the best way to nourish your skin, replace vital nutrients on your face, as well as to calm down irritates the skin. Which can actually help to not only balance your skin’s ph levels but help prevent blemishes too!

The best part? Natural facial moisturizing oil can be made with only 3 simple ingredients. Here’s how to make it.

Ingredient Number One – Your Base

Your base, or carrier oil, is your foundation oil. Your foundation oil helps incorporate your other oils and will essentially provide the bulk of the moisturization your skin receives from this washing treatment.

Here are the base oils you could choose from:

  • Argan oil: Great for dry, aging, or acne-prone skin
  • Jojoba oil: Great for oily or acne-prone skin
  • Apricot kernel oil: Great for any skin type, but especially for dry skin
  • Sweet almond oil: Great an all-around, slow-absorbing facial oil
  • Grapeseed oil: Great for oily or acne-prone skin
  • Avocado oil: Great for dry and aging skin
  • Hemp seed oil: Great for combination skin

When creating your base, remember that 2/3 of your blend will be your foundation oil. I make my face wash in 1-cup measurements so 2/3 cup of base oil will suffice. This amount lasts me 1 year with twice-daily use.

Ingredient Number Two

Nourishing Oils. Keep in mind that many natural face oils can also come with hefty price tags. Luckily, in today’s market, there are nourishing oils of various price points and since you need very little for each batch, you can really get a lot of bang for your buck. 

While these oils aren’t necessary, they are wonderful for the skin and in my opinion, useful during the winter season. Here are some ideas for the more nourishing oils:

  • Tamanu oil: Great for oily skin or skin with scars
  • Buckthorn oil: Great for aging skin
  • Rosehip seed oil: Great for aging and sun-damaged skin as its incredibly regenerating, firming, and hosts many anti-aging properties.
  • Carrot seed oil: Great for sensitive skin
  • Borage oil: High in oleic acids and great for most skin types
  • Evening primrose oil: Great for acne-prone skin
  • Emu oil:  Nourishing for dry or aging skin)

You will add 1/3 cup of your nourishing oil to your blend.

Ingredient Number Three:  Essential Oils

Ah, the essential oil Nature’s miracle elixirs. These highly customizable, concentrated gems really help take your oil blend to the next level. But like with all things in nature, a little can go a really long way. With 4-6 drops being all, you need for your final level.

Here are a few personal favorites:

  • Lavender: Great for acne, oily, or even dry skin
  • Peppermint: Great for aging or dry skin
  • Chamomile: Healing and soothing, perfect for sensitive skin
  • Rose:  Wonderful for aging, dry, or combination skin
  • Geranium: Great for dry, sensitive, aging, and normal skin types
  • Lemongrass: Great for brightening dull, dry skin
  • Rosemary: Great for cystic acne and pregnancy mask

Now that you have created your foundation and nourishing layers, add 4-6 drops of any combination of essential oils to complete your oil.  And that’s it! Making sure to store your facial oil out of the sunlight, to prevent oxidation and the separation of your essential oils. This blend will last an entire year’s use.

3 Natural Beauty Products To Gift This Season

When I make my blend I love to use avocado oil,  jojoba oil, and grapeseed oils. They are affordable, work well, and help support a mom-owned and operated company online. What’s more to love?

3 Natural Beauty Products To Gift This Season

I love making this blend and giving it to friends and family too! This past holiday season, this facial oil was one of my go-to holiday gift ideas for friends and family. I also managed to put back a jar for myself too!

when ready to use this oil, simply start with a semi-clean face. A face cleansed with water only clean, patted dry with a clean towel. then apply this oil cleanser to your face. Rubbing in circular motions. rinse with warm water and pat dry. Within days, you’ll start to see a noticeable difference in the tone and clarity of your skin all Winter long!

Friends, I encourage you to consider making this 3-Ingredient Winter Skin Oil for yourself this season. After all, the gift of self-care is the best gift you can give yourself. Every season of the year!

Be sure to check out Organic Bunny’s line of affordable natural care products, perfect all your DIY sin care needs.  Need other DIY natural beauty ideas? Check out my Beauty on a Budget tab for more ideas this season.

Now I want to ask, will you give DIY beauty products during the holiday season? If so, I’d love to hear about your gift-giving ideas below!

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Bringing Positivity To Your Life This Week

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Life is not easy, and it is common for us to become dissociated from our lives now and again as well as overwhelmed by all that we have to do. When life gets difficult it is important for us to bring some sense of positivity back into it, and this will help us to relax, reset, and remember what all of the stress is for.

Today we want to take a look at some of the different ways that you can bring some positivity into your life to ensure that you stay happy, positive, and healthy too. 

Search for inspiration

One of the things you can do when you are feeling overwhelmed with life is to look at inspirational websites for some comfort and to see if it jogs anything in your mind that will help you cope. Inspirational websites and quotes can be a great way to take a step back from the stress of your life and take in what is possible. It is so important to feel like you can achieve the best you can, and this is sometimes the easiest way for you to do it.

Try a new outfit

One of the things you can do this week to make you feel a little happier is to try out a new outfit. Whether you treat yourself to a new piece or two or you opt to look through your wardrobe for a fun combination – there are so many merits to doing this for your own mental health and confidence. Trying on a new outfit to make you feel renewed and fresh is a wonderful way to add some fresh confidence and style to your life. 

Redecorate your home

Sometimes the root of a problem at home is down to being stuck in the same drab and uninspired place for too long. Lockdown hit many of us hard, and being stuck in your house every day for months might have made you numb to your surroundings and this is a sign for change. Consider revamping your home this fall and bring a new sense of design and colour to the home. It will make a bigger difference than you think and can be a wonderful way for you to renew the space. 

Make some sweet treats

If you are having a rough day and you are in need of a break, one great idea would be to get yourself in the kitchen and make yourself some sweet treats. A batch of cookies is an easy thing to whip up and you can customise your toppings and flavours to create your favourite combinations. Consider making a batch of wonderful chocolate cookies this afternoon and fill your home with a beautiful sweet smell. Chocolate is also good for the mood and it will help you to feel happier and more positive about your day. 

Chocolate cookies

Ingredients:
  • 125g butter 
  • 175g golden caster sugar 
  • 280g flour 
  • 2 tbsp cocoa powder 
  • 1 large egg
  • 1 tsp baking powder 
  • 100g white chocolate 
  • 100g milk chocolate 
  • 100g dark chocolate 
  1. In a bowl, beat together the butter and sugar until light and smooth. Beat in the egg until completely combined.
  2. Add your dry ingredients and mix until a thick batter is formed. 
  3. Chop your chocolate roughly and add to the cookie batter. 
  4. Shape your cookie batter into balls weighing approximately 120g each. Place in a freezer safe container and freeze for 1 hour. 
  5. Preheat your oven to 190C. 
  6. Take out your cookies and spread them out on a baking sheet ensuring to give them plenty of space. 
  7. Bake your cookies for 15 minutes. 
  8. Allow to cool for 15 minutes on the baking sheet before moving to a rack or a cookie tin. 

Get out in nature

One of the most effective ways for you to bring some positivity back to your life this week, you can head out into nature and get some fresh air. Being out in nature can bring clarity to your life in a way that nothing else can and it will allow you to escape from your stresses and refresh. Consider packing yourself and your family a picnic and stay out for the day sitting in the sun enjoying yourself. 

Spend time with family

Family is the key to everything and for many of us, they are the reason we work and do what we do. To bring some positivity back to you life this week there is nothing better than spending some quality time with the people you love.

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