Many thanks to WIT PR for providing a sample of this product for review. My opinions are 100% my own.
There are a few things I require each fall beyond great food, hot apple cider, and a heartfelt movie on the silver screen. Thankfully, critics and writers alike have raved about “Lost on a Mountain in Maine,” the inspiring true story, based on the book of the same name in 1939, shares the story of 12-year-old Donn Fendler, an adolescent separated from his family during a rapidly moving storm, who must fight to stay alive for nine days, while lost in the remote wilderness of northern Maine. Fendler’s disappearance captured national headlines and sparked an immense search, attracting hundreds of volunteers, to bring young Fendler home.
The film, directed by Andrew Boodhoo Kightlinger, written by Luke Paradise, and produced by Sylvester Stallone, helps viewers learn about Maine’s rough, rugged landscapes and inhospitable weather which can turn treacherous without notice. Set the Great Depression in the United States in the 1930s, and brought to life by an ensemble cast featuring Luke David Blumm as Donn Fendler, the story’s protagonist, along with Paul Sparks, Caitlin FitzGerald, Ethan Slater, and Bates Wilder.
Featuring real-life interviews of residents and notable historians, Lost on a Mountain in Maine, captures the mountain’s epic tales with vivid detail, including Fendler’s younger brother, Ryan Fendler, and mother Ruth Fendler. This movie is a captivating blend of documentary-style filmmaking and well-spun modern storytelling.
Sharing a young man’s faithful journal through harsh wilderness into the arms of an unexplained world, and even harder father, this tale of exuberant joy and personal freedom is perfect for fall days ahead. It’s a powerful, uplifting message perfect for movie viewers of all ages in theatres, this coming week. Buy tickets today to see Lost on a Mountain in Maine in theaters starting November 1st, 2024.
Plus, readers of Theladyprefers2save.com can enter to win their own $10.00 Amazon gift card-perfect for the holiday season ahead. To enter, please leave a comment on this film below. Please note, this giveaway is limited to United States winners, only. All participants must submit their full email address and name to enter. Winners on various websites participating in this same giveaway will be exqualified. Gift cards will be emailed to winners directly from Momentum Influencers. This giveaway runs through November 1, 2024, at 11:59 P.M. C.S.T. Good luck!
Friends, will you view Lost on a Mountain in Maine in theatres starting November 1, 2024? Please leave your thoughts below.
Hello again, savvy savers! Looking out of my kitchen windows I can currently see that the leaves of my beautiful Maple and Pecan trees are starting to fall. The hot, humid days of summer are giving way to crisp, cool, throw-an-extra-blanket-on-the-bed nights days (unless you live in Mississippi where we have a true Indian Summer and humidity may again rear its ugly head). And this change could not come soon enough for me! I love Fall, the sights, the smells, the food, the holidays,
I love Fall, the sights, the smells, the food, the holidays, and my favorite, anything pumpkin spice flavored! Mind you, there is one exception to my list of fall favorites, my seasonal fall allergies. Now if you’re anything like me, this time of year your ragweed and allergy may have you running indoors, preventing you from seeing and experiencing all that is great this time of year.
If you feel like your allergies are starting sooner this year, don’t feel alone, because they are.
Ultimately, climate change, and the resulting higher temperature fluctuation, paired with global increases in carbon dioxide levels, allow pollen-producing plants to live longer and to produce more and more mega-potent pollen. And this year, the American Academy of Allergy, Asthma & Immunology announced that the season will extend through November, rather than ending at the end of September as it normally does.
But that doesn’t mean you have to suffer for 4 more weeks. Lately, I have started on a new natural allergy-fighting path and have found that there in fact foods you eat (and again should not eat) can help stifle your sniffling, watery eyes, and general malaise.
Moreover, some foods are not only helpful in fighting seasonal allergies, but these same organic options can also help to build up your immune system too! And what’s better than finding out that all those delicious, seasonal food options, currently available now from your farmers’ market and super-centers can help you live a better quality of life? Nothing is better than that my friends. Nothing!
This makes this time of year the best time to hit the market for these nine fabulous, frugal, fresh finds! But before you head out to your local markets, consider the following 9 seasonal food options when it comes to fighting fall allergies in your own home.
9 Foods that help fight seasonal fall allergies
Broccoli
This dinner staple serves two purposes in fighting your allergy symptoms. It’s high in allergy-relieving Vitamin C, and it’s a member of the crucifer family, plants that have been shown to clear out blocked-up sinuses. Researchers from Johns Hopkins have found that about 500 milligrams (mg) of vitamin C a day can ease allergy symptoms and just 1 cup of raw broccoli packs about 80 milligrams of the immune-boosting good stuff!
Kale
This superfood contains another awesome form of vitamin A which is thought to improve allergy symptoms. Several studies have shown that people with low vitamin A stores are more likely to have asthma and allergy problems. And as savvy savers, why often see savings app deals on Kale weekly, making this an affordable, natural option for yourself this season at home?
Collard Greens
In full disclosure, I must admit that I love collard greens! As a Southerner, it’s a staple in our home, especially in the fall, and of course, for New Year’s Day meals! However, if your nose is being hijacked by hay fever, serving collard greens weekly can help! Their phytochemical content eases allergy issues. The darker the leaves, the higher the carotenoid content. A twice-weekly serving of these affordable greens can truly help!
Onions
Onions and garlic are packed with quercetin, which is a natural antihistamine that helps quell inflammation in your system, which helps stem the side effects associated with allergic inflammation, such as stuffy noses and watery eyes. Consider couponing to score free frozen onions and garlic, awesome for quick stir-fry meals, and sandwiches this fall!
Pumpkins
This visually appealing fall staple, is rich in allergy-fighting carotenoids, the form of vitamin A, which helps the body to better ward off allergies. There are hundreds of ways to consume this festive beauty, including coffee, bread, soups, stews, pies, and much more!
Carrots
This carotenoid powerhouse contains lots of healthy beta-carotene, to help ward off your ragweed drudgery. Consider throwing carrot sticks in for lunches, or trying glazed carrots with dinners.
Celery
Celery is full of vitamin C, making it an affordable allergy tool. But did you also know that celery can also help high blood pressure and chronic pain? Consumed raw or cooked, you will benefit from this veggie, without losing access to its nutrients. And don’t ignore the leaves; chop those up for use in soups and stews to get their vitamin C content, as well!
Stinging Nettle
This affordable herb helps stifle inflammation, as contains histamine, the chemical your body produces during an allergic reaction, so by taking this herb, you can help your body acquire tolerance to seasonal allergies.
Cranberries
This seasonal beauty is a powerful tool in terms of antioxidant fighting. This fruit can be your new go-to to fight free radicals. A bonus? Cranberries, to their role in the synthesis of collagen, can help keep you looking younger too! Savvy savers know, this coming season will have many BOGO deals for fresh, dried, and frozen cranberries.
Friends, these are my 9 go-to foods to help fight my allergy and sinus issues at home each fall season. I hope these tips can help you naturally fight your fall seasonal allergies too! if you have any tips for using food to fight allergies in your own home, I’d love to hear about them below as well!
Alright, let’s get honest about this zero-waste lifestyle. It’s buzzing everywhere, and no, it’s not just some high-flying trend – it’s a cool pledge to the planet. Think of it as taking that step to reduce the mess we might leave behind. A little switch here, a tweak there, and before you know it, you’ve made some fantastic changes that are more Earth-friendly. Let’s take a closer look into the areas where these tweaks can turn into game changers.
You know the saying, “Charity begins at home?” Guess what, so does sustainability. In our cozy corners, there are tons of everyday things we use once and then toss. But what if we mix it up a bit?
Take kitchen towels for instance. Swapping out the paper ones for cloth? That’s an eco-win right there. And then there are those disposable plates, cups, and forks – switching them out for reusable ones? Another win.
And hey, while we’re at it, those store-bought cleaning solutions? How about brewing your own? A dash of vinegar, a sprinkle of baking soda, and a drop of essential oils. Voila! Not just green and clean, but also stashable in your trusty reusable containers. No more plastic guilt!
When Fashion Gives Mother Nature Some Love
Alright, so fashion. It’s got a bit of a rep for being wasteful, especially with the whole fast fashion scene. But here’s the silver lining: sustainable fashion is now in vogue!
Instead of filling the wardrobe with those impulse buys, let’s put some thought into it. Get those long-lasting, timeless pieces that don’t wear out after a season. Or, here’s a fun idea – thrift shopping! It’s like a treasure hunt, and you’re both saving money and preserving the planet. Talk about a win-win situation!
Shop Smart, Save Big, And Stay Green
Shopping’s fun, no doubt. But how about we tweak the mantra a little? “Buy less, choose wisely.” Remembering reusable bags? Check. Using your own containers for those bulk items? Check.
And speaking of online shopping, some deals just align with our eco-conscious ways. Let’s say you’re browsing for vape stuff; keep an eye out for those cheapest online vaping and ejuice products with true free shipping no hidden fees with coupon CODE “FREE”. Not only does your wallet thank you, but it’s also one way to ensure you’re supporting the environment by using a refillable vape and not a disposable one that will end up in a landfill.
The Daily Drill – Just A Bit Greener
So, everyday things. The little rituals, the habits – there’s a lot of room to play around there. Morning coffee? Grab that reusable mug. The disposable ones? Not so cool anymore. And water bottles? One good reusable bottle can sideline hundreds of its plastic cousins.
And since we’re talking about personal touches, let’s chat about intimate care. Have you heard of shampoo bars? Genius! They do the job without leaving behind a plastic bottle. There’s one for conditioners, body wash, even toothpaste. So, dental care can be zero waste too!
On The Move, The Green Way
Getting from A to B can be greener than you think. While zipping around in electric cars sounds super futuristic, not everyone’s pocket agrees. But, there’s always an alternative.
How about biking? It’s not just an eco-hero move but also fantastic for those calves. If two wheels aren’t your thing, there’s always carpooling or the good old fewer cars, less smoke, and happier skies.
Ever stop to think about how many gadgets you’ve had over the years? From old phones to outdated laptops, it’s a digital jungle out there! But what if our tech choices could also be a bit more, well, Earth-friendly? Next time you’re due for an upgrade, consider eco-friendly brands, or even better, opt for refurbished devices. They’re a bit like the unsung heroes of the tech world – doing all the work of a brand-new gadget but without the added environmental cost. And don’t forget, recycling old electronics is a thing! Before tossing, look for e-waste drop-off spots in your neighborhood.
Travel Tales: Journey With A Lighter Footprint
Holidays, getaways, escapades! We all love a change of scene now and then. But here’s a thought: How about making those getaways greener? If you’re jetting off somewhere, consider eco-friendly accommodations. Many places these days are all about sustainability, from rainwater harvesting to solar energy. Local travel can also be a delight! Exploring nearby attractions reduces carbon emissions and gives a fresh perspective on familiar terrain. Plus, you know what they say about the journey being more important than the destination? Opt for trains or buses over planes where you can. The view’s often way better at ground level.
The Art Of Green Gifting
Gifts! We love giving them, love receiving them. But wrapping paper, plastic ribbons and all the glitz often end up as trash. Enter the era of eco-gifting! Think of gifts that keep on giving, like a potted plant – it’s green in every sense of the word. Or how about experiences? A pottery class, a day at an organic farm, or even concert tickets. No wrapping is required! And if you’ve got a knack for crafts, homemade gifts add that personal touch and reduce waste. Two birds, one stone!
Food For Thought: Sustainable Eating Habits
Let’s talk about eating habits and food. We all have those mouth-watering favorites, right? But have you ever wondered about the journey of your food before it lands on your plate? Here’s the scoop: A lot of what we munch on has a larger footprint than we might think. But there’s good news! By making some mindful choices, our eating habits can be a tasty tribute to Mother Earth.
Think local and seasonal. These foods haven’t trekked halfway around the globe; they’re fresh from nearby farms. Plus, they tend to be bursting with flavor. Farmer’s markets? They’re like a foodie’s playground. Organic choices are another win, reducing the chemicals entering our soil and water. And let’s not forget about cutting down on food waste. Those leftovers from dinner can be tomorrow’s gourmet lunch. A little creativity in the kitchen goes a long way. Remember, every sustainable bite counts in the bigger picture!
The Big Zero-Waste Picture
It’s all in the mindset. The zero-waste journey is all about thinking, pondering, and then making choices that give our planet a bit of a breather. It’s okay if it’s not perfect from the get-go. It’s the effort that counts. As the journey unfolds, there’ll be highs, maybe a few lows, but it’s all part of the ride.
With the increased cost of living, there has never been a better time to get creative and find ways to save money this winter. The winter season can be a time when families tend to spend more money than they budgeted and end up racking up credit card debt. However, by implementing a few simple strategies, you can save money this winter and avoid spending more than you have to.
One of the easiest ways to save money in the winter is simply by setting a budget and sticking to it. Write down all of your expected expenses, such as holiday shopping, gifts, travel costs, heating and electricity bills, etc., and then figure out how much you can realistically afford to spend on each of these things. Try not to go over budget and be realistic about what you can afford.
Shop Around For The Best Prices On Holiday Gifts
The winter holidays are a time when many people find themselves spending more money than they intended on gifts for family and friends. However, with a little bit of research, you can find the best prices on everything from clothing and electronics to toys and home decorations. Shop around online and in stores, compare prices, and take advantage of sales and coupons to make the most of your holiday spending.
Adjust Your Thermostat To Save Money On Heating Costs
It can be tempting to crank up the heat when the temperatures get cold outside, but this can be one of the biggest expenses you face in winter. While it may be a bit uncomfortable initially, try setting your thermostat to a lower temperature and then dressing appropriately for the weather. You might be surprised by how much money you can save on heating costs just by lowering your thermostat a few degrees.
Consider Meal Planning To Save Money On Groceries
One of the biggest expenses many families face in winter is grocery shopping, especially during the holidays. Try making a meal plan for the week and then shopping for the ingredients you need rather than making impromptu trips to the grocery store. When meal planning, you should also consider meals you can make in bulk, saving you money. You can consider meals like lentil soup in an instant pot, casseroles, and other comfort food favorites. Many families overspend on groceries during the winter and throw away a lot of food. Meal planning can help you avoid this and save money on your grocery bill.
Take Advantage Of Discounts And Free Activities In Your Area
There are many free and discounted activities to take advantage of during the winter season. Look online or in your local newspaper to find out what events, concerts, and festivals are happening in your community that you can attend on the cheap. Many people want to get out and enjoy the beautiful winter weather but don’t know how to make that happen on a budget. Researching what’s available in your area can help you save money and enjoy the season simultaneously.
Drive Less To Save Money On Gas Costs
The cost of gas has been steadily increasing over the years, which can be a big expense for many families in winter. One of the best ways to save money on gas is simply by driving less. Carpool with friends and family, walk or bike when possible, and consider taking public transportation to help you save money on the cost of driving. You will also be doing your part for the environment by driving less, so it’s a win-win situation.
Reuse, Repurpose And Recycle To Save Money On Household Necessities
One of the easiest ways to save money in the winter is simply by reusing and recycling things around your home. For example, you can reuse old t-shirts to make cleaning rags or mop heads instead of buying them at the store. You can also repurpose old jars and bottles for storage, recycle things like paper, plastic, and glass to earn money, or swap them for household items. By thinking creatively about how to reuse the things you already have in your home, you can reduce waste and save a lot of money on household necessities.
In conclusion, there are many different ways to save money in the winter months. Whether you shop around for the best prices, set your thermostat a little lower, or spend some time looking for free and discounted activities in your area, there are plenty of options to help you cut back on your winter spending and enjoy the season more. You can save money and enjoy the winter season even more by being proactive and making some simple changes to your spending habits.
Given the dismal projections and the apparent fact that summer is finished, it’s understandable to feel down as winter approaches. You may already be familiar with the discomfort of a regular cold. In spite of the fact that chronic conditions almost seldom result in life-threatening complications, they can make you feel worse than before. The excellent thing is that we have things that we can do to safeguard ourselves from the illnesses that are the most common and to make our systems feel the best that they possibly can. We’ll go over some of the top self-care practices that can help you stay healthy during the cold season and beyond.
As everyone knows, raising one’s body temperature through exercise can aid in fat loss. This is useful since it helps you avoid gaining weight while also preserving your heart and your muscles from damage. This is a win-win situation. In addition to this benefit, it chemically reacts in your brain, which, as a result, improves your mood and general well-being. Even if all you do is something simple, like yoga and pilates, you’ll feel better in no time.
Drop the habit
Smoking is a poor decision year-round if you care about your health and longevity. A person’s immunity is severely compromised by smoking, increasing the likelihood that they may become unwell with even a mild infection. Furthermore, there are a plethora of deadly diseases you could catch. Don’t puff away your chances of success. If you’re having problems kicking the habit of smoking cigarettes, vaping can be a lifesaver. Delta 9o Disposable Vape sells a wide variety of products that may be useful in overcoming nicotine addiction.
Drinking to excess is as harmful as smoking cigarettes. Because of how great we feel after a drinking binge, we are all too tempted to partake. Although having one or two drinks here is unlikely to harm your health, excessive binge drinking can pose serious health risks. On the other hand, you could be putting your body in jeopardy if you consume alcohol on a regular basis and in quantities that are far higher than those that are advised. Avoiding excessive drinking over the holidays can set you up for a calm and happy start to the new year.
Shift to an organic system
The increased expense of organic foods has justification. Unlike conventionally grown food, organic produce isn’t treated with pesticides or insecticides, so you may eat without worrying about their potential impacts on your health. You’ll never want to eat conventional food again after you’ve discovered how superior organic food tastes.
There are many of us who regularly consume more calories than our bodies require during mealtimes. Fast weight gain, discomfort, and diarrhea are just some of the gastrointestinal issues that might result from this. Eating from a smaller plate and taking your time while eating can trick your brain into thinking you’ve consumed fewer calories. Did you know it takes the average person’s stomach roughly 20 minutes to register fullness after a meal? Your stomach will thank you for eating slowly, and you’ll enjoy every meal more.
Drink enough water
Despite the fact that it is generally agreed that water is still one of, perhaps the greatest, substances that can be ingested, a significant number of us still do not consume the amount of water that is advised for each day. In addition to helping you feel more alert, drinking enough water also enhances the health and beauty of your hair, skin, and nails. Since water has the power to flush away any potentially hazardous toxins that have found their way into the body, it is essential to consume the recommended amount of water on a daily basis, that is at least 8 glasses or two liters. Doing so will keep your body free of any potentially harmful contaminants. To make up for the fluids you’ll lose by sweating, remember to drink more water before, during, and after your workout.
Laugh
And finally, one of the best things you can do for your health is to laugh. You’ve probably heard that laughter is the best cure, and it turns out that this is true. Get together with a relative or friend for a good old-fashioned chinwag about life if you’re feeling down; you’ll quickly feel better.
If you follow all seven of these tips, you may see a marked improvement in both your physical and mental well-being this winter. You will feel like a new person after sticking to your new schedule.
So, you’re moving house? By this point, you may, or may not, have realized that in addition to being stressful, tiring, and confusing, moving can be extremely costly. It may seem impossible right now, but there are ways to cut costs. Whether you’re in the process of selling, or have already sold your house and are getting ready to move out, there’s always a way to save some dollars. But, the last thing we’d want is for you to get bogged down in budgeting – moving can be really exciting! So, here are a few very simple money-saving hacks. You’ll hardly even notice you’re doing them, and you can go right back to stressing about much more important things!
Reconsider the Repairs
There’s often a lot of pressure placed on making your house ‘perfect’ before you sell. However, this doesn’t have to be the case. It can be overlooked, but you don’t have to sell your house directly to a new tenant. There are companies such as FasterHouse who will buy your house ‘as is. Leaks, mold, and general damage, they don’t care. This will definitely cut expensive repair or renovation costs, and your house will likely sell a lot faster.
Clear out to move out
What’s the point in paying to move items you’ll only get rid of (or store in the clutter cupboard) once you’ve moved house? Before you move house, make sure you do a big clearout – Marie Kondo-style. You could even sell some of the items you don’t need anymore: list them on Facebook Marketplace, head over to a car boot sale, or ask around to see if any friends or family are in need of some extra furniture. The essential part of this is preparation. If you’re currently in the process of selling, start now! If you’re further on in your moving journey, make sure you start decluttering a few weeks before you’re due to move out, or it could become seriously stressful.
Remove the removal costs
There are several ways in which you can cut costs when it comes to the removal process, and hardly any of them require you to do anything more than your already heavy workload.
Move on a weekday
Removal companies will inevitably charge more on weekdays and bank holidays, so simply moving on a weekday will immediately save you some money. Not only will the company charge less, but there’ll also be a lot less traffic, so if you’re driving to a new location you’ll save on petrol. In addition to this, if you’re lucky enough to be moving in off-peak season (usually the Fall months), you’re also going to end up paying less as prices will be lower.
Survey your items
Removal surveyors come to your home and assess the number of items you have to move. This helps you save money as you can trust that the size of the van and the number of boxes you pay for is accurate. This will avoid overspending on a larger van than is necessary, or having to purchase more moving equipment last minute.
Count on a discount
Those who are students, work in the armed forces, or are over a certain age may qualify for a discount on how much they pay for removal services. Investigate a few different companies, and what discounts you’re eligible for before settling with one.
With these few simple tips, you can cut some pretty high costs. Good luck with your move, and don’t forget to plan ahead to start saving now!
The holidays are quickly approaching and what this means is that people will want to get together to celebrate. One option to ensure that you see friends and family this season is to host a party at your house.
You may be hesitant or feel worried about doing so if you don’t tend to host very often at your home. However, there’s nothing to worry about when you plan ahead and take care of the details in advance. It’s also wise to review six tips for hosting a holiday party at your home so that a great time is had by all and you feel happy with the outcome.
Plan & Get the Word Out Early
The best course of action you can take when hosting a holiday party at your home is to plan and get started mapping out the to-dos and a timeline early. Make lists and checklists that will help you stay on track so you are ready to go when the event rolls around. Also, create your guest list and send out invitations and announce your party date and time as soon as possible. Send invites early so that guests can mark their calendars and you know how many people to expect on the day of the party. The earlier you do so the better in your case.
Spend Time on the Menu
The food will be a vital part of how well your party goes over in the end. When hosting a holiday party at your home you should spend plenty of time on the menu. You’ll not only want to have a delicious main dish to serve but also make some appetizers to pass such as these Bisquick sausage balls. Confirm you have a variety of drinks including non-alcoholic options and a dessert or two to serve at the end of the evening. You want your guests to leave feeling full and satisfied. Cook ahead so that you can just throw items in the oven as the evening plays out.
Prepare Your Home & Décor
Another tip for hosting a holiday party at your home is to prepare your space and the décor ahead of time. The theme should be pretty easy depending on the holiday and time of year so you can order or shop for items that will help bring it to life in your home. Also, make sure that you perform a deep cleaning of your property and pay special attention to cleaning up the areas where your guests will be mingling. You may also want to spend time sprucing up the guest bathroom in particular.
Create an Inviting Ambiance
You’ll also want to take the time to plan out and create an inviting ambiance in your home. It’s all about the environment you choose to produce and the type of way you want your guests to feel walking into and spending time in your home. A holiday party should always be fun and festive so set the right tone by having attractive table settings, the proper lighting, and making a holiday playlist of songs you can have on in the background. Aim for creating a cozy and welcoming atmosphere where guests feel relaxed and ready to have a good time. You may want to remove any breakables just in case.
Introduce Guests & Be A Good Host
Depending on your guest list, some people may not know one another. As the host, it’s your responsibility and job to ensure that your guests feel comfortable in your home. Therefore, make it a point to introduce guests who don’t know each other. Be a good host by greeting each person who enters your house when they arrive and making sure everyone knows where they can get food and drinks and where your bathroom is located. Put yourself in the shoes of your guests and think like them to help you be the best host possible and make your guests feel at home.
Save the Cleanup
You should also plan on cleaning up later when guests leave or in the morning. When hosting a holiday party at your house you want to be present and engaged in the evening. Avoid being too busy and cleaning up while your guests are in your home trying to enjoy the party. Instead, focus on interacting and conversing with your visitors and make sure everyone is having a nice time. It may be a good idea to have large trash cans that you can put all the garbage in so it’s out of the way and you can clear it as you go.
