Good afternoon, savvy savers! Here is my weekly menu, for which was derived from couponing deals, freebies, and cupboard cooking; I will be feeding a family of four this week for only $29.16!

This week we will be having:

Monday
Breakfast: Mini meatless mushroom frittatas, Fruit cups, and Juice.
Lunch: Grilled Ham and Cheese Paninis, with Humus dip, sweet potato chips, and Crystal Light.
Snack: Walnuts and String Cheese.
Dinner: Homemade Chicken Nuggets, Green Beans, Baked Potatoes, with Corn Muffins, and Crystal Light.
Dessert: Mint Chocolate Chip Cookies.

Tuesday
Breakfast: Cereal of Choice, Milk, and Apple Slices
Lunch: Progresso Soup of choice, carrot sticks, and Crystal Light
Snack: Trail mix.
Dinner: Taco Tuesdays!
Dessert: Brownie Ice Cream Sundaes Sandwiches.

Wednesday
Breakfast: Yogurt with granola, and juice.
Lunch: Taco Salads, with juice.
Snack: Grapes and apple slices.
Dinner: Grilled steak, topped with Spinach Artichoke dip, pita bread, steamed corn, and crystal light.
Dessert: Homemade flurries, with leftover brownies.

Thursday
Breakfast: Cereal of choice, with fruit cup, and milk.
Lunch: Grilled Chicken Salad, Crystal Light, and homemade banana chips.
Snack: Hummus and crackers, with grapes.
Dinner: Bacon Cheeseburgers, baked beans, and tossed salad, with milk.
Dessert: Carrot Cake Cupcakes, with Cream Cheese Icing.

Friday
Breakfast: Smoothies.
Lunch: Tossed salad, with walnuts, grapes, blueberries, and  homemade Greek dressing.
Snack: Granola and fruit cup.
Dinner: Kosher Dogs, With Slaw and Chili, Baked Sweet Potato Fries, and Crystal Light.
Dessert: Coca-Cola slushies.

Saturday
Breakfast: Pancakes, with sausage, and milk.
Lunch: Grilled Chicken sandwiches, with Sweet Potato chips, and Crystal Light.
Snacks: String Cheese and grapes.
Dinner: Grilled Bratwurst, with steamed corn on side, pasta salad, and Crystal Light.
Dessert: Cupboard Clearing Cake

Sunday
Breakfast: French Toast, with Milk, and Honey.
Lunch: Grilled Salmon Fillets , baked mini macaroni and cheese cups, steamed Broccoli, with Crystal Light.
Snack: Grapes and walnuts.
Dinner: Crockpot Green Curry Chicken, steam veggies and rice, and crystal light.
Dessert: Hot fudge sundaes, with splenda fudge topping!

Enjoy the ideas!