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Nicole

Why we’re switching to a Minimalist Meal Plan

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Happy Meal Plan Monday! This week’s menu is well, different. Knowing that Meal Plan Monday was looming just around the corner, I spent a great deal of time this past weekend thinking about how I can reflect my personal journey into minimalism into my weekly meal plan posts. 

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So, here are the four categories I took into consideration when setting up this month’s minimalist meal plan:

Consistency: First, it’s time for a little confession. While I’ve posted weekly meal plans for the past year, and each and every plan required a myriad of conscientiousness, creativity, and care, not every plan has been as streamlined as they perhaps could have been. I want to plan, prepare, and present my family with consistent meals each day this month.

Cost: Generally, posted meal plans are based on seasonal sales cycles with attention paid to frugality rather than simple, minimalist efficiency.  And yes, in recent months there have been weeks where I’d inadvertently abandoned my meal planning while I took a blogging break over this past holiday season, and due to personal crisis eating out and last-minute meals started to become second nature in my home. And you know you’re in trouble when frozen pizza become your new normal. So to say my meal planning skills have been all over the place would be the understatement of the year. While I want meal plans that focus on maintaining my monthly family food budget of $160.00 for a family of three, creating food that is healthy is just as important too. This weeks menu reflects this budget.

Power Consumption: Still another meal planning dilemma, unregulated meal prep energy consumption. I wanted to plan meals that do not require vast amounts of energy zapping stove-top and range preparation. A little food for thought: did you know that it costs an average of 18-24 cents an hour to run a gas range, 24-30 cents an hour for an electric range, 16-20 cents an hour for a microwave oven, a mere 3-5 cents an hour to run a toaster oven or convection top. With this in mind, I will be gearing this month’s meal planning to encompass dishes that utilize minimalist power consumption standards. Meals this month will utilize my toaster oven and convection stove top for all my baking and needs. 

Streamlining: I was a little apprehensive about whether or not my family will be turned off of the idea of food simplicity. I quickly realized that my family love whatever I cook them, and with this in mind extreme food plan simplicity will give me an extra hour each day to devote to spending time with my family and not in my kitchen. In order to streamline my meal plans, to have a true minimalist food strategy I am going to assign each day of the week with a single meal. While I really love to cook, my foodie heart will be all the better for having invested an extra seven hours each week spending quality one-on-one time with my family.

So what does this leave me with? My new monthly minimalist meal plan will consist of default meals streamlined around items already on-hand that require less than a half hour to prepare, and cost under $5.00 per meal to create.

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  1. To create your own minimalist meal plan, think about which dinners are your family’s favorites that don’t take too much effort to prepare.
  2. Consider which do you prefer to cook?
  3. Think comfort meals. Think simple and keep it basic.
  4. When creating your meal calendar this week assign one meal to each day of the week, taking into account school, work, and activity schedules. Leave your least busy days for meals that take the most amount of time to prepare.
  5. Leave one day open each week for creativity in the kitchen, for ethnic, slow-cooked, heavy on the ingredient, new to you from Pinterest meals for weekends or Tuesday and Thursdays when poser usage rates nationally tend to be 20-30% lower on average. Focus on energy, your own and your household power usage as well!
  6. Themes can be your best friend in minimalist cooking plans. Think Meatless Monday’s, Meatball Monday’s, Taco Tuesdays, Tofu Tuesday’s, Stirfry Wednesday’s, and Slow-Cooker Sunday’s!
  7. Adjusting two meals a week to meatless options can help lower your grocery budgets by a quarter each month. This month we will be trying to expand Meatless Monday’s to also be Meatless Thursday’s as well. 
  8. This month breakfast, snacks, and lunches will be standardized. We will be having sandwiches for lunch, cereal and smoothies for breakfast. And yes you could do without snacks and increase lunch and breakfast portions, but I find smaller meals several times a day work better for my health, and so that’s how we will be rolling. 

what we're having this week

Monday
Breakfast: Cereal with almond milk and strawberries.
Lunch: Turkey and cheese sliders, with Crystal light lemonade. 
Snack: Grapes and String Cheese.
Dinner: Three bean vegetarian chili, steamed corn, and corn bread. 
Dessert: Greek yogurt, granola, and blueberries.

Tuesday
Breakfast: Cereal with almond milk and strawberries.
Lunch: Turkey and cheese sliders, with Crystal light lemonade.
Snack: Grapes and String Cheese.
Dinner: Taco Tuesday.
Dessert: Greek yogurt, granola, and blueberries.

Wednesday
Breakfast: Cereal with almond milk and strawberries.
Lunch: Turkey and cheese sliders, with Crystal light lemonade.
Snack: Grapes and String Cheese.
Dinner: Chicken, carrot, broccoli quinoa bake, with Crystal Light lemonade.
Dessert: Greek yogurt, granola, and blueberries.

Thursday
Breakfast: Cereal with almond milk and strawberries.
Lunch: Turkey and cheese sliders, with Crystal light lemonade.
Snack: Grapes and String Cheese.
Dinner: Bakes Zucchini, Greek yogurt, and quinoa gyros, with Crystal light lemonade.
Dessert: Greek yogurt, granola, and blueberries.

Friday
Breakfast: Cereal with almond milk and strawberries.
Lunch: Turkey and cheese sliders, with Crystal light lemonade.
Snack: Grapes and String Cheese.
Dinner: Meatball hoagies, side salad with Greek Yogurt dressing, and Crystal Light.
Dessert: Greek yogurt, granola, and blueberries.

Saturday
Breakfast: Cereal with almond milk and strawberries.
Lunch: Turkey and cheese sliders, with Crystal light lemonade.
Snacks: Grapes and String Cheese.
Dinner: Chicken mole, served with steamed rice, corn, and Crystal Light.
Dessert: Greek yogurt, granola, and blueberries.

Sunday
Breakfast: Cereal with almond milk and strawberries.
Lunch: Turkey and cheese sliders, with Crystal light lemonade.
Snack: Grapes and String Cheese.
Dinner: Crockpot cheddar, chicken, and broccoli rice, with green beans and Crystal Light lemonade.
Dessert: Greek yogurt, granola, and blueberries.

This weeks meal plan cost: $26.45

I’m hoping that this streamlined plan will leave me feeling anything but restricted. With my family eating well and meal planning becoming more automated, I’m thinking of bringing back Family Game Nights!  Incorporating minimalism into my weekly meal planning will help me be a few steps closer to realizing my minimalist dream. That said, if this streamlined plan doesn’t work for my family this month I can always change my plan again!

I’m ready to take back an extra hour from my day, each and every day this month. I’m ready to devote more time on creative endeavors, taking advantage of work opportunities, spending time with my family, and not slaving over a hot stove.

So, that’s what we will be having this week. I’d love to hear what’s on your menu as well!

Here’s to Monday meal plans, 

niki

DIY Organic Honey Eucalyptus Body Butter!

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Good morning, savvy savers! For this weeks Relaxation & Rejuvenation series post, I wanted to share with you my recipe for Homemade Warm Honey Eucalyptus Whipped Body Butter. I make this body butter, using olive and coconut oils from Sam’s club, and cocoa butter purchased for free from Amazon.com using earned gift cards from survey sites, and store the butter in jars from the Dollar Tree! I find that this mixture is better than any body butter I’ve ever purchased in stores, and makes for a refreshing gift basket filler, gift closet staple, and as a simple thinking-of-you gift for family and friends! What’s really awesome is that an entire jar costs on $0.50 to create!

Here’s how I make it:

Ingredients:

  • 1 cup of cocoa butter
  • 1/2 cup coconut oil
  • 1/2 cup olive oil
  • 1/2 half cup honey
  • 12 drops eucalyptus oil

Instructions:

  1. Using a double boiler, or glass bowl in a pot of water double boiler method, slowly and gradually melt both the cocoa butter and coconut oil until completely liquid.
  2. Remove the mixture from heat, and fold in the olive oil and honey.
  3. Refrigerate the mixture for three hours.
  4. Using a mixer or hand mixer, add the eucalyptus oil to the mixture, then whip until white peaks form; the mixture should look like creamed butter.
  5. Put the mixture into a glass jar, sealed, and refrigerate for one hour.
  6. When ready to use, place the desired amount in a small bowl, and microwave for 3-5 second, until warm, and apply directly to skin, as needed.
  7. Store any unused portions in the refrigerator; this mixture will last up to a year.
  8. Enjoy!

So be sure to spend a little time today, enjoying all that is great about you!

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Welcome to this week’s Happiness is Homemade Linky Party!

 
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bloggers, blog hop, linkup

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Image Map Peek Into Paradise Labour Life Upstate Ramblings While Napping Eclectic Red Barn Ducks Row Lady Prefers Save Painted Hinge That Recipe Love My Messy Mess Mommy Demand Blogghetti
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The rules are so simple! Make sure you visit a few other blogs and make some new friends along the way. Feel free to link up your favorite recipes, crafts or your latest DIY project. We want you you share it all! As always, please make sure to follow your hosts and co-hosts!! Link up your posts, make some friends, and earn the chance to be featured at Happiness Is Homemade Link Party! 
 
 
 
 

Disclaimer: Adding your link to this link party gives permission to all 12 Hosts, along with any co-hosts, guest hosts, and participants of Happiness Is Homemade, to share your posts and pictures via social media and as features, roundups, etc. with an explicit link back to your original source. Therefore, linking up you agree to allow us to use your images on each of our blogs in features relating to Happiness is Homemade Link Party.

Why I became a Minimalist

A.A. Milne

 

I’ve tossed about a lot of topics to blog about this month and just kept coming back to one topic, minimalism

I often blog about home management and ways to maintain a more natural lifestyle. But what I haven’t discussed is why. And the reason I haven’t is that of fear of people’s opinions on my lifestyle. You see, I’m a minimalist. And the word minimalism has such a negative connotation to many Americans. Many believe being a minimalist means you are sacrificing things, simply giving away mementos of a hard-earned nature. That being a minimalist means you are not taking advantage of all that is available in the modern world today.

While that may be the perception of some, that may not always be the case. For when one takes the time to truly learn about what minimalism really is, they may find out it can not only help improve one’s life but help you save money and live a more natural lifestyle. Minimalism can lead to happier lives!

My personal journey into minimalism began a few years ago in the midst of personal crisis. My family was $78,000 in debt, I had just suffered my first miscarriage, my grandmother had recently passed away, and in the midst of it all, I was spending upwards of four hours a day cleaning my home. I suffered from panic attacks. I worked at a lackluster job. When home, I spent more time cleaning crumbs from counters than creating memories with my family. I yelled a lot. I shopped too much. I collected clutter. My home was a wreck. I lived in piles of unfolded laundry. I cooked processed foods. I was addicted to soda. I was overweight. My Shih-Tzu was overweight. I was unhappy. My life was a cluttered, chaotic mess.

When I looked around my home, from room to room, I started realizing just how severely clutter had become embedded into my life — my schedule, my mind, my body, my family, my pets, and even my home.

An example: I formerly owned four crock pots. I never cooked wholesome meals at home using those crock pots. I owned them because I thought I needed to possess these items to have a proper kitchen. Crock pots purchased on sale from my favorite money-saving sites, for any occasion that might pop up. I felt I was prepared, a proper newlywed and domestic goddess divine. The reality was the crock pots and the clutter that be owned me. And this clutter made me feel less than happy with my circumstances, less than happy with myself as a person.

I had built a home and a life with my husband, and through grace and gratitude wasn’t lacking resources. Quite the opposite, actually. I had all the building blocks of a great life. A handful of degrees, a home, cars, a closet bulging at the seems lots and lots of beautiful Pinterest-inspired things. Still, I felt a lack of focus I couldn’t quite explain. A general dissatisfaction that didn’t make sense, an inner noise that despite all I owned left a heaviness in my soul.

So, as usual, my husband came up with a great idea after months of nag-fests one after the next. He said, “If you’re not happy with the clutter, get rid of it.” Simple, right? My husband even brought home Marie Kondo’s famed, The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing (I’ll be devoting more time to the Kon-Mari method later this month). So, with the Kon-Marist doctrine in-hand, I started to get rid of stuff.

We moved larger ticket items to one room. Listed and sold them. Used the proceeds to pay down debt. We sorted through clothing. Sent a ton of items off to Thredup. I still didn’t seem settled. We then sorted through books, papers, toys, gardening tools, anything that even resembled processed food, every inch of our 2,400 square foot home.  We listed over a hundred items on local Facebook groups, Craigslist, and Wallapop. We also made more than a dozen trips to charities all over the county. Still, I didn’t seem more put together.

I wasn’t settled until the day I walked into my near-empty living room and noticed that for the first time, the light that filters in from my shuttered windows. Now in an untamed space actually of my bare uninterrupted room, danced magically across our beautiful, dark floors. In that moment it hit me, that ah-ha moment I smiled. It clicked for me. When I live with less, I lived with more. 

By decluttering my home, I uncluttered my life. No longer was I plagued with the embarrassed of having friends and family over. I no longer resorted to boxed macaroni and cheese for dinners. We now have cleared tables and simple dishes. We ate wholesome foods.  I planted, blanched, sautéed, and canned what we ate myself. Minimalism helped me created more time in my life to be both a developed, modern woman who could work from home and a gal who could still ding at that pesky glass ceiling from time to time too. I know where everything is in my home and my office, and I can run them both like a boss.

Here are a few other reasons I decided to take the minimalist plunge:

1. Finances – Having begun living on a tighter budget out of necessity, minimalism gave me a way to counter rising unemployment, stagnant wages, and falling stock prices by rethinking my families overall purchasing power. We choose to make the distinctions between essential and non-essential purchases. We buy better items, less often, and are now completely guilt-free in doing so. 

2. Environmental Mindedness – Part of why my family chooses to live a minimalist life is out of sheer concern for the environment. We believe that less consumption equals caused the preservation of earth’s natural resources. We choose to say no to plastic products. We use mason jars are storage containers, to store cleaners, and to hold whole food purchases in-store like peanut butter, juice, and the like. Minimalism allows us to make a direct, active difference in our home, our community and our planet. We prefer to not idly sit on the sidelines, but be conscious of our surroundings and planet. 

3. Personal Debt – After years and years of living beyond our means, we were in trouble. $78,000 worth of student loans, assumed medical debt, and excessive credit card payments kind of debt. Truth be told, I don’t think it is hard to refinance a student loan so I probably should have tried that a long time ago. Minimalism, and in part by the trend-setting debt-free solutions of Dave Ramsey’s Financial Peace program, we were able to get out from under the soul-crushing debt of yesteryear in just under five years. Minimalism teaches you that when you choose to buy less and save more, you regain the confidence in your personal finances. 

4. Social Awareness – Injustice, poverty, unequal educational opportunities, malnutrition, and apathy have always plagued mankind. But through minimalism our family finances have become freed enough to help make a small difference on a global scale by investing in individual self-started the world over through Kiva.org. Kiva allows individuals to donate small sums of money, which are turned into microloans to start small businesses in third world countries. Do you know what one hundred dollars can do to the loves of women and children in need? Plenty. And when you spend less time worrying about the self, you can devote time to help feed the hungry, provide clean drinking water to others, promote educational opportunities for others, and speaking up for the voiceless whenever it is needed. 

5. Beauty – Minimalism has allowed our home to become a showcase. Minimalism transforms my home into a museum of hope.  Our artwork, mementos, and keepsakes have become center stage in how our families story is presented to the world through every room in our home. Every piece, every frame, every memory is important and meticulously placed. This is a source of pride for me. 

6. Technology – Today, computers replace the need for DVD’s, paper files, photo albums, calendars, planners, calculators, phone books, and more. One way we implement minimalism in our lives is by digitizing. Everything from 45’s and 12″ vinyl, to movies, tax documents, manuals, and even holiday greeting cards. We receive digital subscriptions to magazines and our local newspaper (which cut our subscription rates in half). We pay our bills electronically. We opt for e-books on the OverDrive app from our public library. We replaced couponing with digital apps. We shop online for our monthly staple products from Amazon Subscribe and Save, including toilet paper. We electronically vote in country, state, and national elections. We donate to charities on the web. We can even tithe online via our parish’s website. Technology has enabled my personal journey into minimalism to expand farther than I could have ever imagined. 

7. Simplification – Minimalism gives me a sense of security. In an ever-changing, fast-paced world where the personal demand on one’s time, space, and sanity seem to be without end, minimalism gives our family a refuge of silence and peace. Minimalism gives our family quiet places, open green spaces, unspoiled views, open surfaces, and  experiences. Minimalism offers a life with less stress, less distraction, more freedom, more time, with less guilt and emotional baggage. 

8. Presence – While the minimalism lifestyle may seem sparse, stark, and lonely, this is far from the contrary. For minimalists are never alone. You see, there are many, many proponents of the minimalist lifestyle. And everyday they are making their presence more and more known to the world. There are awesome folks like Dave Bruno, Colin Wright, and Joshua Becker who offer daily insight, advice, encouragement, and inspiration for the minimalist lifestyle. I am able to glean from they’re victories and learn from their mistakes. They are like friends who are always their for you in spirit. They are my minimalist cheerleaders!

9. Lifestyle – Myself, like countless others, are choosing to make their living online. I work from a fully digital, remote home office thanks to Skype, Google Hangouts, e-faxing, Cloud drives, Google Docs. I can generate additional income by running both a blog and a website for my home studio. Did I also mention I have an ETSY shop too? I am freer to travel. I can work from anywhere. I can even engage with colleagues while walking my fur-babies. Technology, I am a changed woman!

10. Realization – Consumerism is alive and well. Advertisers tell us that our next purchase will bring us satisfaction, longevity, happiness, and joy. And people believe it. Minimalism has helped me to pull off the veneer of commercialism. To be a more thoughtful person. I now realize that there is a falsehood in debt. There is corruption in over-consumption. I know I will never find happiness through anything man-made. While money isn’t inherently evil, the love of money and things can be. I choose to seek happiness and fulfillment in other places: in my faith, my relationships, my social causes, and my own significance. 

This is why I personally chose minimalism. Why at the end of the day, minimalism doesn’t have to be about living in a tiny house with two t-shirts in your closet, sleeping on the floor. Minimalism is about paring down and focusing on what really matters. For once you’ve experienced the inherently awesome benefits of living with less clutter, you have no reason to go back

For me, this wasn’t as much about streamlining my physical possessions, as it was about minimizing my schedule, getting clear about my priorities, and being laser focused about what I want out of life. Becoming whole meant I could become a better wife to Daniel, a better mom to many, and a better person to myself.

Professionally, minimalism has manifested itself into my life can best be seen in the way I design my days. I no longer had to block off time to clean incidental messes, I could devote time to blog editorials, assignments for work, spending time nurturing my family, and a big one for me, living a more natural life. Minimalism helps me live with intention.

So, folks, this will be the tone for April here on the blog. I will be discussing in detail what we got rid of in our home, why we love the Kon’mari method ( including a Spark Joy and Kon’Mari Journal Review), how we stopped being stuffaholics, how you can start a minimalist life and my favorite minimalist resources, blog spring cleaning, social media spring cleaning, my Spring cleaning routine and my daily 1-hour cleaning schedule, natural cleaning tutorials, more on our less junk more journey philosophy, seasonal meal planning, and what I loved in April. 

I’ve said all this to say to you all: Minimalism brings me joy, and that’s a joy worth sharing with others. That’s all.

Here’s to living with less,

niki

Checkout the New Pampers Savings in this Sunday’s Paper (4/2/16)!

“This sponsored #ad was made possible by #PampersSavings. I was compensated for my participation in this campaign, but all opinions are 100% my own.

Hello again, savvy savers! No two ways around it, diapers and wipes can be just plain expensive. It’s frustrating to have to spend so much money on something that just gets thrown away. But if you’re anything like me sometimes you just need a simple, on-the-go disposable diaper choice. No mom-guilt needed here! 

So the question becomes, how without too much hassle can you save your family money on disposable diapers and wipes without going broke in the process? Hands down, clipping coupons! As couponing is one of the best ways to save money on diapers and wipes. Plus, there are almost always coupons available.

Pampers 4.3 Coupons

With this in mind, Pampers will be offering big savings in this coming Sunday’s paper (April 3, 2016) for an insert from P&G, with two high value coupons. There will be a rare coupon offer good for $3.00 off two bags, or one box of Pampers Diapers OR Training Pants. Additionally, with Summer just around the corner, be on the lookout for a coupon good for $1.00 off Pampers Splashers Swim Diapers.  

4.3 Pampers Coupon

What’s really awesome about these coupons is that all Pampers Diapers and Pants are included in this particular offer (Pampers Diapers, Pampers Swaddlers, Pampers Cruisers, Pampers Baby Dry, and Pampers Easy Ups), except of course the trial/travel sized diaper packs. But then again, trial packs rarely are! So, get your scissors, binders, and savings envelopes ready, as these coupons can be used at any mass, discount or grocery stores where Pampers Diapers are sold.

A quick savings tip: Be sure to check your local papers for any available drugstore deals you may be able to pair these awesome money-savings coupons with this coming Sunday! We’re all about rolling savings in our household. 

For more than 50 years, parents have trusted Pampers to care for their babies. I can wholeheartedly recommend this brand because this is the brand both my parents used and I would feel comfortable using myself, as Pampers offers a complete range of diapers, wipes and training pants designed to provide protection and comfort for every stage of baby’s development. An important factor to mom’s and savers everywhere!

Also, be sure to visit Pampers online to learn more about Pampers products, join the Pampers Rewards program, receive news on upcoming sales and coupons, and to find ideas and information to help your baby get the most out of love, sleep and play. 

For more information, you can also visit Pampers social media channels on FacebookTwitter,  and YouTube

Here’s to saving, 

niki

 

“Please note, this sponsored #ad was made possible by #PampersSavings. I was compensated for my participation in this campaign, but all opinions are 100% my own.

What I’ve been loving in March

GOALS

Ah, March…

The month of March end this Thursday. From warmer spring weather to a myriad of holidays, March is always such a great month for myself and my family. As we leave behind cold winter weather for warmer Spring days ahead, I just wanted to take pause and reflect back on why March was a month of blessings for my family and myself. So, here’s a list of the top 12 things that I’ve been loving this month. 

what weve been up to...
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March is the month when Mother Nature bursts forth into full technicolor bloom. Here at home our crocuses, hyacinths, wisterias, and daffodils are already blooming. Soon they will be joined by tulips, hyacinths, jasmine, lilacs, and crepe myrtles. The streets of my small hometown will soon be lined with blooming pear trees and azaleas. Mississippi is coming alive with bees, blooms, and the best of what this season has to offer! 

We Dr. Seuss’ birthday was celebrated on March 2nd. We attended our local country library to hear a live reading  of “The Cat in the Hat” and many other beloved Seussical children’s books as part of the Read Across America birthday celebration. This rally was amazing, and truly brought to life Dr. Seuss’ mission to making literacy fundamental and fun for children across this nation. 

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It’s said that March comes in like a lion and goes out like a lamb. Yet again, Mother Nature didn’t disappoint this year as March saw a lot of weather extremes, from highs in the 70’s, lows in the 20’s, three tornado warnings, and even an afternoon where Daniel’s school dismissed early due to flash flood warnings. Oy!

Here in Dixie, Daylight Saving Time began on March 13th. And while we will have more sunlight,  more time this Summer to enjoy the great outdoors, loosing an hour of sleep was a bummer. One point of consolation, early morning sunrises that rival any beachscape I’ve ever seen. Waking up early to soak in the beauty of simple moments of solitude is something I’ve been really loving this month. 

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This month my family celebrated Saint Patrick’s Day simply at home with a feast of corned beef, cabbage, potatoes, and soda bread. There’s something to be said for the comfort that one pot dishes can bring to the soul. And not to be outdone by any corned beef and cabbage platter, my husband Daniel celebrated the day in his own way. He printed, colored, and rocked his very own Shamrock. This month I’ve really been loving my husband’s playful nature. 

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The first day of spring was celebrated with the Vernal Equinox on March 20th. On this day, day and night are equal everywhere, and I took this time to finish a few last minute ETSY shop orders, including this Easter Egg Wreath. Taking ordinary materials and turning them into something funky and fabulous is something I have been loving this month. Around this same time like many other Christians the world over, we celebrated Holy Week, Palm Sunday, Passover, and finally Easter Sunday, in a very quiet manner on March 27. We smoked hams, broke bread as a family, and spending time in fellowship with friends and neighbors. 

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Also this month my family and I were given the awesome opportunity to try out Airhead’s new birthday cake flavor taffy as part of their #airheadsepicbday 30th anniversary celebration, from February 29th thru June 29th of this year. Shockingly, the birthday cake flavor tastes just like fresh, homemade buttercream icing. Though I’m not a huge candy fan our crew loved them. This candy is surely not part of our journey into semi-crunchy nation, but you need a few fun departures every now and then! Be sure to checkout Airhead’s birthday bash inline, and enter for a chance to win $10,000 in cash and prizes as well.  

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And of course it wouldn’t be a proper change of season without switching out threads in my capsule wardrobe. This month marked a year from my first Spring capsule, and it was nice to see the progression of this current seasons capsule compared to my capsule a year ago. While I love everything about capsule wardrobes, my absolutely favorite part? The small teal polka dot boxes from Thredup that arrive when I need to replace a staple piece here and there. Yeah, I’m a fan of shopping from home, and with free return shipping it’s a no-brainer in my book! 

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And as a side note, I’m a brand ambassador for Bulu Box. And this past month I was given the opportunity to review the new Double Scoops products from Bulu Box. Let me just say, wow ladies. These. Are. Amazing.

As a skeptic when it comes to anything involving unmentionable innovations, this product surprised even me. These two scoops help keep your cones right where they belong, pun intended. They are an affordable, modest means to transform the way you can look and feel this season in thinner fabrics, dresses, and blouses. The best part? They are comfortable.

I tried the peach color, but they come in different shapes and colors, and are even waterproof. Yes—you can use them in a swimsuit. These scoops help ward off the effects of both motherhood and gravity in a simple, simple way. Each box even comes with tape so you can essentially use these with lower cut necklines as well.  To find out more about these scoops, click here

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And I didn’t want this month to end without again sharing that this past week, March 20th, was the tenth anniversary of National Puppy Day. Though I’m a pet-parent to several amazing fuzzies, my Sassy, our six-year-old Shih-Tzu, will always hold an extra special place in my heart. She was an adopted baby, and there is not a day that goes my when she has not been a blessing to my life. Even as a puppy, the day she chewed a foot long hole into my brand new jute dining room rug. I still loved her even then.

National Puppy Day is a reminder for our family to #adoptnotshop when it comes to pets. Every life is important, and my husband and I take the stewardship of our fuzzies very seriously. We believe in being good parents to children and pets, too! We have to look out for everyone in the kingdom, you know? 

 

what ive been reading...

unstuffed

This past month I’ve been able to spend a good amount of time of my favorite hobby, reading. I was very honored to be asked to be a member of Ruth Sokup’s book launch team for her upcoming release, Unstuffed.

Do you feel your life, home, and office are stuffed to the brims with things, papers, and piles? Then you are in luck my friend! This book speaks to the need from all walks of life to slow down and evaluate ways to clear both our homes and lives of the unnecessary abundance of  cluttered that causes chaos, over-spending, time management conflicts, and feelings of being rundown in our minds, lives, and homes. 

Ruth offers readers practical tips and time-tested advice for finding joy in living lives less stuffed with joy-busting clutter. This book is divided into lessons. Each lesson walks you room-by-room, obstacle-by-obstacle through your home, allowing the reader to create a strategy and mindset for last cleaning, organizing, and living success. 

This quote, especially spoke to me:

“But here’s the truth: A busy life is not the same as a meaningful one.   Athletic, successful or talented children do not make us more important.  Activities, obligations, and commitments do not make us count.  If we’re looking for the answer to our frustrations, despair, and hopelessness in a full calendar, we will never find it there.  In fact, quite often, the fuller our calendars become, the emptier our hearts feel.”

The book also contains a fun, interactive quiz to help you determine how much is too much, when it comes to personal and business commitments, the daily drudge of “life clutter.”  A particular point of interest for me in this book was it’s chapter on friendships and interpersonal relationships. Though Ruth does not engage readers in the art of making friends (though I feel this would have added greatly to this book), she does speak of the necessity to seek friendships that will remain vital to your well-being. And in the reverse, knowing the best ways to ditch unhealthy, one-sided friendships in order to devote time to cultivating nurturing, lasting friendships instead.  

This book is a true, transparent look at how one can unclutter all aspects of your life. I highly recommend this book. If you’d like to read Unstuffed, it’s currently on pre-order at Amazon for $9.89, and will be released on April 5, 2016.

 
This month I was also given the opportunity to review I Want It All: Exchanging Your Average Life for Deeper Faith, Greater Power, and More Impactby Gwen Smith. 

The book intrigued in it’s simple but profound central question, “Do you struggle with sleepy faith syndrome?” If you are anything like me, the answer to this question may be an astounding yes. 

The author discusses with readers her views on how easy it can be easy to dismiss God’s plans with diminutive thoughts that ordinary women, women like ourselves, cannot make a huge difference in the body of Christ, manifesting in an  I can’t attitude to life.

The author gives readers a different, refreshing perspective. Stating that despite our personal shortcomings, God created each woman in the brethren of Christ to be equipped with the disposition, spirit, and ability to lead our families and communities towards lives of  abundant joy, courage, and influence. We can each create new, lasting seasons of gratitude and change in our own lives. We can each be mirrors of proactive social change too!

The author leaves readers with a central note, that one can have it all when you abandon your self-loathing for a live of grace-filled purpose and significance

I Want It All will ignite a fire in your heart to experience more faith and impact as you move forward in this next season of life, and was the perfect start to the Spring season of renewal in my own life as well. 
 
This has been one of my favorite Women’s Christian non-fiction books I’ve read thus far this year. If you’d like to check this book out, it’s currently available on Amazon for $9.99 shipped with Amazon Prime or $9.49 on Amazon Kindle.

sisi_empress_on_her_own

Lastly, I was also honored to be apart of the book tour for Sisi: An Empress on Her Own, by Allison Pataki.

This is a beautiful story. This book is woven full of drama, suspense, unrequited romances, and guilt. This book is also surprisingly based on the life story of Empress Elisabeth of Austria, or Sisi as she was known to those dear to her. Elizabeth the woman, lived a fascinatingly dangerous life fatally intermingled with the ill-fated Hasburg dynasty during its final decade of decline. Pataki beautifully illustrates the better half of Sisi’s life, giving readers a tender glimpse into the mentally uncertain life of the empress.

With each chapter the reader will hope for lasting solace and fortune for the often spoiled Sisi. As I read this book I found a great deal of empathy for Sisi, as I longingly wanted her to abandon family, title, duty for a life less forced exploitation. This book is no less than a saga of words, emotions, and song.

Pataki shows the corrupt, gritty details of royal life in a way that still leaves the sophistication and romanticized spledor this dynasty is known for with each forthcoming page. The fantasy of being a Hasburg, both the grandiose and the grotesque, remains unaltered all it’s splendor. Pataki is a stickler to historical detail, which makes reading this and any of her novels a highly enjoyable experience.

So, if your looking for a refreshing take on history, this is the book for you. Currently, this book is available on Amazon for $18.48 shipped with Amazon Prime, and $13.49 with Amazon Kindle for those who wish to pick it up this Spring. 

So, folks that’s what I’ve been loving this month in March. How has your month been for you? I’d love to hear about your moments, suggestions, and tidbits as well. 

Here’s to April,

niki

The Benefits & Guide to Juggling

The benefits & Guide to

 

Guest post, by Daniel (The LadyPrefers2Save’s better half).

Spring break is just around the corner. That means no school for a whole week! Kids home for a week and looking for something to do. This may be the article to help keep your sanity, and look like a pretty cool parent to boot. How? Teach them to juggle. Balls never need batteries, they’re cheap, and will keep your kids doing something productive and healthy. “I can’t juggle!” you say. That’s fine, I’ll teach you and you can teach your kids.

So, you may be asking why Juggling? Well juggling is a really good exercise for life. In fact, there are a lot of benefits to this sport too! Juggling can help you with the following life-boosting skills:

Brain growth: Juggling has been scientifically proven to help your mind grow larger, prevent gray matter deterioration in the elderly and help with focus issues with children with ADHD. 

Posture: The average person spends 8-12 hours daily at a computer, causing your neck and back to become unaligned. You can combat this unhappy hunched back situation by juggling is perfect. As juggling forces the proper body and spine alignment used to stand up straight, relaxing neck muscles, and correct hand-eye coordination.

Anxiety: Juggling can help users learn ways to de-stress, aid in anxiety relief, and help relieve computer screen eye strain. 

Focus:  Juggling helps users focus various muscles, including neurological related muscle groups, and through regular practice and focus can be an overall, built-in reward. Consider this, one of the worlds premier jugglers, Reid Belstock, transformed by juggling. He sited focus and developing time management skills as the two major benefits to juggling:

Nicole Reed

 

Being an adaptable learner: The act of Juggling helps your mind adapt to learning new sequences of movement, and when you gain the learning to learn idea, you’re on your way to being a super learner.

Relaxation: Juggling is like meditation for the mind. Juggling is like Active Meditation, in that it helps you focus on the present, be more aware of your surroundings, positive self awareness, and helps you be aware to shapes, colors, and space in new ways. be aware of yourself.

 

crush

 

So with this in mind, how do you start? 

  1. First find three balls that are about the same size. Tennis balls, racquetballs, and even baseballs will do, but I recommend tennis balls or bean bags. The following steps are laid out to help you train your brain to do to things at the same time. The balls will travel in a pattern similar to an infinity sign. Don’t rush yourself. So take a deep breath and let’s start.
  2. Take one ball and toss it from your right hand to your left. The ball should be at a comfortable height. The hand that is about to catch should not need to move much to catch the ball. This will make the next few steps easier if your throws are consistent.
  3. Once you can throw the ball back and forth at least 10 times without dropping it, pat your stomach once with the hand right before you catch the ball. This will help you prepare to make the second throw. Do this until you can go ten throws in a row without dropping the ball. Go for two pats before you catch and ten throws without a drop.
  4. Now you are ready for two throws. Throw the first ball from your dominant hand. At the top of the arc of the first throw, throw the second ball behind the first ball. It should happen at an equal cadence of 1, 2, 3, 4 or throw throw catch catch. Take your time.
  5. This is the last step. Place two balls in your dominant hand and one in the other. In the hand with two balls, hold one with your first two fingers and your thumb. Hold the second with your other two fingers and your palm. Start with the ball between your first two fingers and thumb. Make the same pattern you have practiced. This time instead of stopping, make another throw. It should follow a pattern of 1, 2, 3, 4, or throw, throw, throw, catch. You have just completed a cascade pattern.

So, that’s it folks! Take your time. If you run into issues go back a step. All things worth doing, take time and effort. Believe in yourself. You can do this on your own first or even try to work on this as your kids do. Whatever you choose to do, have fun.

I will post a quick video to give you a visual of the instructions.

Your friend,

Daniel