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Nicole

Pamper your skin with Diamond Hemp Products

Please note, this post is sponsored by Diamond CBD. All opinions expressed are my own. Thank you.

 

Diamond Hemp

If your skin has been dry lately, you’re not alone. Unforgiving weather mixed with dry indoor heat work in tandem to leave your skin dry, cracked, and unhealthy this time of year. Throughout the year different conditions, from cold winter weather and winds to unforgiving summer heat can aggravate your skin, particularly if you’re already prone to dry or combination skin during the rest of the year.

If you need tips on keeping your skin smooth and hydrated throughout the year, check out these five tips to stay looking your most hydrated best this season.

Diamond Hemp

Ways to pamper your skin this season at home

Shorten your time in the shower: Avoid taking long hot baths, showers, or using saunas during the winter months. Hot water can strip the skin of its natural moisture. Instead, bath in water for shorter periods of time. This will help you stay hydrated as well as lower the high cost of winter heating this season too!

Stay hydrated: Drinking 64-ounces of clean, cool, filtered water each day will help to keep your skin hydrated. This will also help ward off cold-weather skin fissures and chaffing too!

Lubricate your skin:  Lubricating your skin with essential oils or pure cocoa butter after showering or bathing is one of the best steps you can take to keeping your skin hydrated this winter. Cocoa butter is a natural alternative to petroleum-based moisturizers, and when applied to the skin when slightly damp, will help create a protective layer to the skin. Trapping the moisture your skin desperately needs rather than letting those precious lipids evaporate into the dry, hot air of your home this season! Looking for great, affordable cocoa butter? Here’s my go-to each winter!

Exfoliate: Exfoliating dry, wintery skin is one of the best forms of self-care you can give yourself this season! Buffing away dry skin with a gentle body scrub 2-3 times a  week is more than plenty!  Be sure to use a good quality scrub. Then, just rub the scrub mixture all over your body in gentle circular motions, and rinse off. You’ll be glowing and moisturized too! Need a great DIY scrub? I love DIY coffee scrub. Its moisturizing and helps fight cellulite naturally too!

Use a humidifier: During winter, the higher the heat indoors, the less humidity there will be. Using a humidifier can help you keep moisture in your home and office air. Because it’s the humidity that helps keep skin from drying out. Looking for an affordable DIY? Try keeping a bowl of water on your radiators to add moisture to the air.

Know what in your skin products: Knowing what products you put on your skin is vital. Especially in winter. Always be sure to check the labels on your skincare products, and avoid toners and other products that contain alcohol, which can overly dry out the skin. Opt instead for products that contain less-drying astringent ingredients such as witch hazel and plant glycerin.

Use Hemp Creams: It goes without saying that winter is the perfect time of year to indulge your skin in extra, nourishing, wholesome oils. It’s also a great time to rethink how you wash your face as well. Did you know that one of the best ways to cleanse your skin is with moisturizing oils? It’s my go-to for healthy cleaned skin each cold weather season. And my go-to? Diamond Hemp CBD Oil.

Hemp seed oil in the form of hemp creams, hemp scrubs, and hemp masks has many benefits when it comes to skincare. Due to its anti-inflammatory properties, gives users a protective layer on your skin against future breakouts, and it has healing and soothing properties for your skin.

And, before those of you with oily skin run away, let me tell you this: Do not be afraid of oil. It is your friend. Especially if you wash your face with something that strips your natural oils. As most of us do. Which makes replacing those oils with something nourishing the best way to nourish your skin, replace vital nutrients on your face, as well as to calm down irritates skin. Which can actually help to not only balance your skin’s ph levels but help prevent blemishes too!

Why I love Diamond hemp products

As someone who lives with chronic pain I know first-hand how insulin-resistant PCOS symptoms, severe food allergies, and chronic migraines can interfere with my ability to work, care for my family, and live my life to the fullest. For these reasons and more I became interested in trying Diamond Hemp products.

Keeping in mind, I was initially hesitant. I held many common misconceptions regarding these products. I was curious about the forums but was seeking pain relief and not an otherworldly experience. Coupled with not liking products that cause drowsiness or lethargy because I strive to I live as healthy as I can.

Before going on, I encourage you to take a few minutes to learn more about Anti-Aging Hemp Oil to check out their selection of Hemp Creams as well.

Now, why do I love these products? Diamond Hemp creams and oils are perfect for those women on the go. As they come in a wide variety of products that address various dry winter skin this season for women of all walks of life.

And if you’re like me and need daily support for dry winter skin management at home this season, consider trying the Diamond Hemp products. They are a great way to naturally help ease pain symptoms and all you to get back to all the things you need to do at home or on-the-go each day!

Friends, I encourage you all to try out these products for yourself. To find your ideal product, dose, and ideal. Now I want to ask, have you tried PlusCBD oils at home? Or are you considering doing so this season? Let me know about your experiences below!

Learn more about Diamond Hemp Products:

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Diamond Hemp

An Air Fryer Burrito Recipe: Alpha Burritos Review

Please note, this post is sponsored by alpha Burritos and Moms Meet.

 

Alpha Burritos

Air Fryers have become on the hottest cooking trends of the past few years. Both for their ease of use and utility of being able to achieve an air-fried crunch consistency to most foods, just without all the oil. As a result, my air fryer has become one of my go-to’s in the kitchen. Especially for snacks! Which is why today I’m sharing my favorite way to cook my favorite plant-based burritos from Alpha Burritos, in the air fryer!

Now it goes without saying that I love to cook from scratch most days at home. But as much as I love to cook, there are some weeknights when I’m just out of steam by day’s end. And on those nights I love being able to just grab something from the freezer. However, I know most frozen meals are not the most nutritious or good for my waistline. So when I come across a more protein-rich, plant-based frozen foods line I made sure to stock up my freezer with Alpha Burritos. A 100% plant-based frozen meals that are delicious. Check out more facts about these burritos here!

Alpha Burritos

Alpha Burritos are available in four delicious varieties including Mexicali, Fajita Chick’n, Philly Sandwich, and Pizza. They contain clean, quality ingredients, including 11 grams of protein while remaining free of GMOs, cholesterol, hormones, corn syrup, artificial preservatives, and all animal byproducts.

I also love that Alpha is committed to making 100% plant-based, protein-packed convenient meals that allow consumers to make better plant-based meal planning and meal prep choices without sacrificing taste or quality. Their product line as a whole is delicious, provide clean, clear information of their labels, and all of their products are ethically sourced and are free of animal byproducts.

Moreover, all of Alpha’s Burritos are packed with protein, veggies, and a variety of flavorful seasonings, all packed into a soft tortilla shell and hand rolled. High in plant protein, cholesterol free, and non-GMO, each burrito is made with clean ingredients your family will love.

Alpha Burritos

I’m sure you can why I keep Alpha products on-hand at home.  Having tried each variety Alpha Burritos, I’ve been able to also experiment on my favorite way to prepare these gems at home. Generally, I love to prep them in a panini press. Because aren’t all foods somehow tastier with grill marks on them?

However, I love most foods cooked in my air fryer. They always come out crunchier and texture is a big issue for me. And it wouldn’t be me without adding a little something extra to the mix. So when it comes to preparing my Alpha burritos at home, they are always cooked in my Air Fryer. So if you too would like an even more healthful way to cook your go-to convenience foods at home, check out my recipe below.

An Air Fryer Alpha Burritos Recipe

Cook Time: 10 minutes

Total Time: 10 minutes

Yield: 1 Burrito

An Air Fryer Alpha Burritos Recipe

Ingredients

  • 1 frozen burrito

Instructions

  1. Cook frozen burrito in your air fryer for 12 minutes at 320 degrees. Pause air fryer halfway through and flip your burrito. When done, your burrito should have a golden crispy shell! : end of the recipe.
Schema/Recipe SEO Data Markup by Yummly Rich Recipes
https://theladyprefers2save.com/alpha-burritos/

Friends, now that you’ve heard about the awesome products from Alpha, will you be trying them yourself at home this season? Leave me a comment below and let me know which variety you are most excited to try first!

Learn More About Alpha Brands:

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Alpha Burritos

Better your pet’s health with MediPets CBD Oil

This post has been sponsored by MediPets.com. All opinions expressed are my own. Thank you.

 

MediPets CBD Oil

As any pet owner worth their salt will tell you, the health of your pets is always one of your greatest concerns at home. As a follower of holistic medicine myself, I am always looking to find new ways to incorporate holistic, homeopathic, and natural medicinal options for my pets too. With this in mind, I want to ask if you’ve considered the health benefits of CBD oil for your dogs at home?

As the pet parent to four amazing cats and dogs, including three elderly pets, keeping my home stocked with products that will naturally help to ease their pain and discomfort associated with arthritis and aging is a huge priority for me.  Especially in winter when cold weather symptoms can exasperate these symptoms at home. And after reading numerous reports of holistic veterinary practices relying on CBD oil in their own practices, I knew this was a product to keep stocked in my own home. My favorite brand? CBD dog Chews.

Reasons to use MediPets CBD Oil

Just as CBD has helped humans, your dog, and cat, can reap the same health-boosting (and even life-saving) benefits. Let’s look at the 10 things you might not know about this often misunderstood herb and the research that shows its promise in helping dogs with a variety of common health issues.

CBD Is Not Psychoactive. Instead, it is a compound found in cannabis and hemp. THC (tetrahydrocannabinol) can also be found in cannabis and it’s this compound that gives marijuana its psychoactive properties without the THC. And they typically come from hemp, not marijuana. In short, your dog won’t get “high” from CBD oil but will reap the rewards relaxation without the intoxication. Especially important for pets prone to separation anxiety or noise phobias. CBD Oil has been extensively studied for its effect on pets in positive and helpful ways.

MediPets CBD Oil

CBD Oils have also been known t help treat more serious ailments in pets, including seizures and epilepsy under the guidance of holistic veterinarian supervision. As an estimated 5% of dogs suffer from seizures, this can be a particularly helpful product. Most dogs with seizures are put on drugs such as phenobarbital and potassium bromide. While they may help control the seizures, they can be extremely harmful to your dog’s liver and other organs. And the drugs don’t work in all cases. Which is why alternatives such as CBD Oil can be beneficial as well.

For older pets, CBD Oil can also help minimize and decrease age-related pain. Including neuropathy, nerve-related pain, decreasing the impact of inflammation on oxidative stress, and premature aging. Even aiding in issues of acute pancreatitis. Making this and products like it a great holistic alternative for pets at home this season.

CBD is also a powerful antioxidant that’s shown to be more powerful than vitamins C and E. And for senior dogs, CBD has been shown to protect the brain from cell death caused by free radicals and toxins. And if you have trouble getting your dog to eat, CBD may help. The National Cancer Institute reports that CBD increases appetite and carries this extra benefit for pets battling canine and feline cancers.

Final Thoughts

CBD Oils can help to promote cardiovascular health in pets. By helping to reduce the damage from damaged blood vessels and irregular heart rates, protect blood vessels from damage and dilate the arteries, and reduce heart rate and blood pressure associated with stress and anxiety.

The bottom line is, CBD oil can be a healthy herbal oil for your dog. More and more pet owners and holistic vets are drawn to its diverse and marked health benefits and they feel good knowing the side effects are mild and animals don’t appear to build up a tolerance.

But with all organic products, including pet treats, you will want to make sure you are giving your pets the very best. So be sure to check out MediPets CBD OIl for your pets at home this season and see for yourself the advantages of giving your furry friends this product can make.

Now, friends, I want to ask, have you given your pets CBD oils at home? Or are you considering trying MediPets CBD Oil this season? Leave your thoughts in the comments below!

Learn More About MediPets CBD Oil:

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MediPets CBD Oil

Why You Need To See The Jim Henson Exhibition: Imagination Unlimited 

Please note, this post is sponsored by the MAX, Mississippi’s arts, and entertainment experience.

 

As a young child, nearly every morning started the same. Walking our dogs, eating breakfast, and watching Sesame Street. A program that helped instill my love for reading, education, and all things learning. A tradition that many families like my own continue to share to this day. A tradition shared by Jim Henson, creator of Sesame Street, who was also intrigued by early television programming, which sparked his imagination and creativity.

Later, upon seeing how television could be the perfect medium to combine his love of puppeteering and learning, Henson began his career in the Washington, D.C. area’s local television. Where on his first show, Sam and Friends, his nightly five-minute show on NBC’s WRC, he would go onto national syndication and would win an Emmy in 1958. The same year another milestone was created, as this was the year Kermit the Frog would be introduced to the world.

Over the next few decades, Henson would make many appearances on variety shows and was a regular on The Today ShowThe Ed Sullivan Show, and The Jimmy Dean Show. While his Muppets grew in popularity, Jim developed another career, that of filmmaking. Experimenting first in stop motion and short film, his first piece, Time Piece, was nominated for an Academy Award in 1965.

But Henson’s greatest accomplishment came by way of his award-winning children’s show, Sesame Street n 1969. Utilizing humor, situational comedy, and whimsey, Henson was able to educate children as well as broach social topics for decades to come with his myriad of lovable characters. A learning style that has adapted itself to continue to entertain, and enrich, the lives of each new generation.

Then in 1976, with the introduction of The Muppet Show, and its phenomenal success, Henson was free to expand his production companies reach to include projects including The Muppet MovieThe Great Muppet Caper, The Muppets take Manhattan, Jim Henson’s Muppet Babies, Fraggle Rock, The StorytellerThe Jim Henson HourDinosaurs and groundbreaking fantasy films, including The Dark Crystal and Labyrinth.

His untimely passing in May 1990 was met with a worldwide renewal of appreciation of his imagination and artistry. And for fans such as myself, that live in Henson’s home state of Mississippi, we also currently have the opportunity to experience his work in a new and imaginative way by visiting The Jim Henson Exhibition: Imagination Unlimited beginning January 12 at the MAX museum,  Mississippi’s leading arts, and entertainment experience.

The MAX, which showcases Mississippi’s arts and entertainment experience, welcomes visitors of all ages to explore the global impact of Mississippians on music, books, art, entertainment, and cuisine. The MAX honors our state’s creative legacy and inspires the next generation of creators through interactive exhibits. Visitors will also be able to explore Mississippi roots through the cultural legacy of famed Mississippians including Elvis Presley, Oprah Winfrey, B.B. King, Faith Hill, Sela Ward, Jim Henson.

Which is why, starting January 12th,  you’ll not want to miss The Jim Henson Exhibition: Imagination Unlimited exhibit. Featuring characters from Sesame Street, The Muppet Show, Fraggle Rock, and The Dark Crystal, visitors will be able to interact and experience featuring notable and time-loved Henson puppetry up close and personal with their family and friends this season.

This traveling exhibition will run through May 4, 2019, The Jim Henson Exhibition: Imagination Unlimited, is a traveling exhibition organized by Museum of the Moving Image (Astoria, New York) in cooperation with The Jim Henson Company, The Muppets Studio, and Sesame Workshop, and toured worldwide by Flying Fish. The exhibition features puppets and other objects donated to the Museum by the family of Jim Henson, plus works on loan from The Jim Henson Company archives as well as from private lenders. A mobile version of MoMI’s The Jim Henson Exhibition, viewable at its home in New York City.

This exhibit seeks to engage visitors, homeschoolers, school groups, and people young at heart of all ages, that can now experience for themselves Henson’s creations. Seeing how his early work in film and television evolved into the magical worlds that captivated audiences worldwide, like me, with behind-the-scenes information that helps show fans of all ages how his magical worlds were brought to life. With revealing looks at how Henson and his crew of puppeteers, writers, and designers entertained both children and adults and will continue to do so for decades to come.

The exhibit also features a Henson’s own personal artifacts from his nearly four-decade-long career along with more than 20 original puppets, character sketches, storyboards, scripts, photographs, film edits, and television clips. All that helps to set the stage of some of the behind-the-scenes footage, iconic costumes, and interactive experiences that allow visitors to try their hand at puppeteering on camera and designing their own puppet character.

Imagination Unlimited also takes visitors through a brief look at Henson’s early life as a young man, inspiration from early drawings and sketches, and a first-hand look at his complete portfolio’s contribution the industry of the moving image. Including a walkthrough of Kermit the Frog puppet from 1978, handwritten scripts from Henson’s first television series, Sam and Friends, a clip from his Academy Award-nominated experimental film Time Piece, Sesame Street puppets including Grover, Ernie, Bert, and Count von Count, and costumes from Labyrinth. Making this exhibit one for everyone in your family!

Friends, I encourage you to visit both The Jim Henson Exhibition: Imagination Unlimited as well as The MAX, Mississippi’s arts and entertainment experience, this season with your friends, family, student groups, church groups, and youth groups. Its one exhibit you’ll not want to miss! Now I want to ask, did you also grow up a Henson fan? What’s your favorite Henson production? And do you plan to visit this exhibition this season? Leave me a comment below with all your memories and details!

Find out more about The Jim Henson Exhibition: Imagination Unlimited here.

Experience Better Sleep At Home With MedsBiotech Products

Please note, this post is sponsored by Medsbiotech. All opinions expressed are my own. Thank you.

 

As someone who lives with chronic pain I know first-hand how insulin-resistant PCOS symptoms, severe food allergies, and chronic migraines can interfere with my ability to work, care for my family, and live my life to the fullest. For these reasons and more I became interested in trying MedsBiotech CBD products.

Keeping in mind, I was initially hesitant. Curious about the forums but was seeking pain relief products that cause drowsiness or lethargy because I strive to I live as healthy as I can.

What is CBD Oil?

CBD Oil is short for Cannabidiol oil, one of the two main ingredients in cannabis. But unlike THC, CBD does not create any high feelings, but it does directly activate the endocannabinoid system.

This differentiation is key as the endocannabinoid system is one of the groups of regulatory molecules within the brains responsible for homeostasis. Which regulates appetite, mood, memory, and pain sensation. As CBD acts as an anti-inflammatory, or pain reliever, but also improve symptoms of anxiety and depression. Also helping to relieve mild symptoms of sleepiness and various short-term memory issues.

Its also key to mention that CBD oil, produced from organic hemp plants, is THC-free and legal in all 50 states. But before going on, I encourage you to take a few minutes to learn more about CBD Oil by visiting the FAQ on CBD from leading professional on MedsBiotech CBD site. This page will address common concerns about CDB oil as well as information on if these products are right for you.

MedsBiotech Products

MedsBiotech CBD Oil Tincture for improved sleep

I say all this to say that this past month I have loved many of the subtle differences I’ve noticed in my body since taking it and wanted to share my findings with you. Particularly with the use of MedsBiotech CBD Turmeric Oil Capsules, for sleep health, which along with nightly cups of golden turmeric milk and CBD Candy each morning, my sleep and activity cycles have greatly improved. As have my issues with mental fog, irritability, and restlessness each evening a home.

I find that MedsBiotech CBD Oil products are perfect for those women on the go. As they come in a wide variety of products that address various pain management concerns for women of all walks of life.

For example, if you need to relax, their Tincture Oil, used as a massage or facial serum, or a 2-3 drop infusion into your nightly herbal tea would be a perfect choice for you. I love using it at night as a facial moisturizer as it provides me with all the calming benefits of CBD Tincture Oil. And for highly stressful days I will employ both recommended uses above.

If you prefer to use food as medicine, add Medsbiotech Tincture Oil to your morning smoothie. Just 2-3 drops may be the perfect choice for you as a mid-morning pick-me-up.

One of the key reason I chose to try these products is for the mild relief of insomnia symptoms. I’ve found that taking this CBD tincture, 2-3 drops consumed under the tongue, several hours before dinner, helps me to relieve anxiety and gain a natural, relaxed sense of calm before bed. Helping me regain my precious sleep schedule and to have a greater sense of alertness and calm entering my days each morning.

There’s also the taste. Which has a strong yet naturally strong peppermint taste that I enjoy? However, if you don’t like the flavor of peppermint this might not be the right product for you.

Then there is the cost. Keeping in mind that a single bottle contains about 60 doses, which will last about two months of daily usage. With daily costs running about $2.66 a dosage. Currently, this tincture is on sale on their website for under $100.00, making it more affordable going into the fall season ahead.

All in all, this has been a useful product to help me with PCOS symptoms and sleeplessness at home.

Other MedsBiotech CBD Products

MedsBiotech has a lot of other products as well, including gummies, chewing gum, vape juice, and topical products. They also produce more user-specific products including a Sleep blend capsule, which contains 25mg of CBD combined with 7 other sleep-promoting vitamins and a Stress blend capsule, which contains 25 mg of CBD combined with 6 vitamins that promote stress relief.

For my PCOS symptoms, I also tried the CBD Infused Gummies. Gummy bears that are naturally flavored and come in various dosage options including 10mg, 15mg, and 25mg per gummy. Each bottle contains 30 gummy bears of fun different sweet and sour flavors. So if you’ve never tried a product before there is a good way to get started in dosages.

Their flavors are delicious but most importantly, each CBD gummy bear is richly infused with powerful and effective CBD oil. Oil that helps me to have less PCOS-associated pain each day. Especially beneficial for WAHM during the BTS rush each season at home.

Moreover, their gummies are infused with the most THC-free hemp derived CBD oil accessible in every state without a prescription. A true benefit to those living with chronic pain at home. I encourage you to check out these gummies at home for yourself this season!

Friends, I encourage you all to try out these products for yourself. To find your ideal product, dose, and ideal. You’ll be glad you did! Now I want to ask, have you tried CBD oils at home? Or are you considering doing so this season with Every Day Optimal products? Let me know about your experiences below!

 

Learn more about MedsBiotech CBD Oils:

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MedsBiotech Products

 

Yes, You Can Have Fun On A Budget

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Are you feeling the strain of January already? Lots of people find that they are under a lot of pressure in January as their bank balances still haven’t fully recovered after Christmas and New Year. Their weak money situation coupled with the poor winter weather can make them feel very fed up with things. It’s certainly a big come down after all the Christmas festivities that have just been!

Because of the financial pressures that January puts on us, the majority of people try to save as much as they can so that they can get their finances on track as soon as possible. As a result, they often end up feeling glum for most of the month as they are on a very tight budget and can’t afford to spend money on fun activities and entertainment.

What would you think if I told you that it is still very much possible to have plenty of fun in January? Would you say I was crazy? Well, you might be surprised to hear that it is possible to have plenty of fun on a budget, no matter what time of year it is. Here are some tips and tricks that can help you do that. And yes – they will all work throughout the whole of January!

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Stay Local

One of the main reasons why going on fun days out and taking part in fun activities can become so expensive is because of all the travel involved getting to them. So, it’s a good idea to stick to local events if you want to try to save some money. Places that you can walk to are the best as you won’t need to spend any cash at all in getting there. If you do need to travel somewhere, it’s best to try to stick to public transport as it will be cheaper than driving. If you do need to drive, why not think about carsharing with some friends or relatives? You can then share petrol costs, which should bring the overall price down.

Enjoy An Evening In

Of course, you don’t always have to leave the house to have fun. You will be able to enjoy a lot of cheaper entertainment in the comfort of your own home. If you find out more from Optimum, you can learn about their great deals that can offer you streaming services, an internet connection, and TV packages for very reasonable prices. So you will then be able to spend plenty of nights on the sofa catching up with your favorite TV shows and movies. Don’t forget that there are also plenty of games consoles that can provide you with plenty of entertainment at home as well. If you have a favorite pastime or hobby, such as running, reading, or knitting, you might want to join some online message boards where you can chat with like-minded people. That could be another fun way to spend your evenings in.

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Take Cash, Leave Your Card At Home

Do you often end up overspending whenever you go for a meal at a restaurant or just a few quiet drinks at your local bar? If so, there is one way you can try to curb your spending. You just need to take the cash that you will need with you and leave all your bank cards and credit cards at home. Then once you run out of money, you will have to stop spending as there will be no way you can pay on the card or withdraw more cash out from an ATM.

Pay Your Own Way

One thing that can sometimes end up very expensive is splitting the bill in a restaurant or bar between friends. When splitting the bill equally, everyone pays the same amount and shares the cost evenly between them. This can be quite expensive for people who haven’t had as many courses or drinks during the meal, though. So, to make sure that you don’t end up paying more than your fair share, it’s always best to simply pay your own way and just pay for the food and drinks you ate. And then you don’t need to start panicking if one of your friends does decide to order a three-course meal!

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Take A Look For Vouchers And Coupons

If you want to go on a day out to a museum, theme park, exhibition, or something similar that you would need to buy tickets for, it’s always worth taking a look online to see if you can find vouchers and coupons. Sometimes, local newspapers print coupons for local attractions too, so you might want to flick through yours before you go. These coupons and vouchers can often offer you quite big discounts that can help you save on the overall entrance fee.

Book Tickets Online

As well as looking for coupons and vouchers for money off, it’s also a good idea to book your tickets online. If you book direct with the venue themselves, then you might find that you can take advantage of a discount. Most venues offer small discounts of about 10% for all online bookings. Even though it might not be the biggest saving ever, every little count! Of course, not every venue will offer online discounts, so it’s always best to double check this before you buy.

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Consider Vacation Alternatives

Are you dreaming of getting away from it all and yearning for a vacation? Worried that it will be too much for you to afford right now on your tight budget? Well, it could be possible as long as you look for some vacation alternatives. For instance, instead of booking an expensive hotel room, you might find that you can make significant savings by booking a room or holiday rental on a site like Airbnb. It could also be a good idea to look into booking flights with a budget airline. Even though you might need to transfer onto a different flight halfway along the journey, it could still be considerably cheaper.  

Say No If You Need To

Don’t forget that it is always perfectly fine to say no to someone if you need to. For instance, if a friend invites you out for a meal at an expensive restaurant that you can’t really afford, you don’t have to go if you can’t afford to. After all, you aren’t obliged to go. You might even want to suggest a cheaper restaurant. But don’t feel guilty about saying no if you have to. We all go through periods of unsteady finances, so I’m sure that your friend will understand if you can’t join them at this moment in time.

Get Into Nature

If you are looking for some completely free to do, you just have to step outside and explore everything that nature has to offer. Even though most of the national parks and some other recreational areas require visitors to pay to enter, there are still lots of areas of outstanding natural beauty that are free to visit. So, why not step outside and enjoy some of that fresh country air? You could go for a hike or bike ride. You might even want to pack yourself a picnic to enjoy in the fresh air.

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Look For Community Movie Nights

Do you think it’s time you got out there and started meeting some new people? If so, why not look for your nearest community movie night? There are lots of community centers and venues that put on movies on a biweekly or monthly basis. More often than not, these are free to watch. If there is an entrance fee, it will be very minimal and all profits raised will go back to help local community services. You’ll be able to meet with new people before and after the movie, and most of these nights often offer refreshments as well.

But Last-Minute Theater Tickets

Do you wish that you could afford the theater more often? Well, you might be able to afford tickets right now! You just need to look at buying them right at the last minute. Generally speaking, that will be the day before or the day of the show. Usually, theaters try to sell off all of the remaining tickets very cheaply just so they can fill the venue.

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Invite Friends Round For A Games Night

Want something else to do when you are enjoying an evening in? Why not get into board games! There are hundreds of different board games so I’m sure you will be able to find one that you are interested in. It could also be fun to invite all of your friends around for a games night. It will be very low cost as you just need to provide a few drinks and nibbles. If anyone wants to drink alcohol, they will bring their own so you won’t have to front that cost.

So, there you have it. Fun and entertainment don’t always have to be expensive! How will you entertain yourself this season?

DIY All-Natural Apple-Honey Cough Syrup

DIY All-Natural Apple-Honey Cough Syrup

It was around this time several years ago I suffered through one of the worst bouts of bronchitis I’ve ever had in my life. Like really bad. So bad those two weeks of my life resembled something akin to death warmed over with a side of #slothlife.

The kind of days that turn into weeks spent unable to get out of bed. Where every time I lay down I start hacking up a lung.

Then there were the other symptoms. Including my nose that was so congested, I felt like I’m blowing out my brains hourly. And my voice sounded super amazing. In a total Harvey Fierstein-esque kind of way.

I was frustrated, to say the least. Because in addition to being sick I had a million other things on my plate, that as a neophile blogger without a virtual assistant. So I was hurting in major ways. After nearly a week and a half of such living, I knew I needed to pull myself together. So, of course, holistic means were in order. And this homemade cough syrup was born.

Now let me be the first one to say, this is not the most pleasant tasting of concoctions. It tastes awful. Like, really strong. But it works. And works well!

So if you are also in need of something to help fight off a cough and even sinus and back-of-the-throat sinus drainage symptoms at home, this syrup is for you!

DIY All-Natural Apple-Honey Cough Syrup

How to make homemade cough syrup

To make this syrup you’ll need a few simple ingredients to make this homemade cough syrup and sore throat soother. Most of which you will already have on hand at home

Keeping in mind the following ingredients are necessary and shouldn’t be swapped out of this blend at home including:

  • Apple Cider Vinegar – I recommend Bragg Organic Raw Apple Cider Vinegar or homemade for this homemade cough syrup recipe. which
    Vinegar restores the body’s pH factor, which becomes more alkaline during a cold. While also slowing down mucus production.
  • Lemon Juice- Lemon juice is loaded with Vitamin C. Excellent for immune-boosting during cold and flu season!
  • Ground Ginger- Ginger is a natural antihistamine. With natural anti-inflammatory properties that help to relieve chest congestion.
  • Cayenne Pepper- A natural pain-reliever.
  • Honey- Honey is a great source of antioxidant, contains an array of antibacterial and antifungal properties, heal wounds, aid digestions, helps fight high cholesterol levels, and soothes sore throats.
  • Filtered Water- Water. You know, your body true necessity for fighting illness at home!
DIY All-Natural Apple-Honey Cough Syrup

How to use homemade cough syrup

The recipe instructions are super simple. Just combine all the ingredients in a glass jar with a lid and shake up to combine. Then consume one teaspoon as needed. I put it in a teaspoon and take right down the back of the throat. This helps to minimize the super strong taste when you miss your tongue completely.

Besides, its really your throat that you want to coat with this homemade cough syrup – not your mouth, teeth, and tongue. Then, chase that with a cup of water.

As this blend is acidic in nature, it’s also a good idea to brush your teeth after use to help protect your teeth’s enamel. As you would, and should, after consuming high-acid beverages life juice and soda pop too!

DIY All-Natural Apple-Honey Cough Syrup

How To Use This Syrup

Keep in mind, this blend is both spicy and strong. Making it not be best for children (or even adults) who have difficulty with ingredients necessary to make this syrup. However, I did find it very helpful and beneficial in my personal use each cold and flu season at home.

Note: it is not recommended to give honey to any child under 1 year of age under any circumstances.

What I love most about this syrup? After just a day of using this, I was back to annoying my husband with my lovely brand of prickly loveliness!

Friends, that’s how simple it is to make homemade cough syrup at home this season! And its a recipe I hope you will try yourself. Now I want to ask, do you make any of your own holistic remedies at home for cold & flu season? Let me know about them in a comment below! Love this recipe for Homemade Cough Syrup? Sign up for The Lady Prefers 2 Save email updates and never miss another recipe!

DIY All-Natural Apple-Honey Cough Syrup

DIY All-Natural Apple-Honey Cough Syrup

Homemade cough syrup and natural remedy for sore throats and coughs this winter season at home!

Ingredients

  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon ground ginger
  • 1/2 cup water
  • 2 tablespoons honey
  • 2 tablespoons apple cider vinegar
  • Juice of half a lemon

Instructions

  1. Combine all of the ingredients in a jar.
  2. Cover with a lid and shake to combine.
  3. Take 1 teaspoon at a time to soothe sore throats and coughs.
  4. Repeat every couple of hours as needed.

Notes

Store in the refrigerator.

Do not give to children under 1 year because it contains honey.

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DIY All-Natural Apple-Honey Cough Syrup