Monday Meal Plan (11/06/17-11/12/17)

  meal plan monday

Monday. Once the bain of my existence is now one of my favorite days of the week. Not only does it give me the opportunity to start my week off to a new productive pace, with new sets of goals in place but I also get a new set of meals to look forward to as well! 

This week’s menu again reflects our need to eat down our food stockpile. As we are planning to consume everything we have on-hand first, we did not purchase anything new this week with the exception of fresh salad greens, cilantro, coconut oil, and organic nut milk.

In lieu of making individual meals, we are again using up pre-made freezer meals and frozen blanched veggies this week, which is enough to feed a family of three for right under $42.00, including tax for this week’s menu plan cost!

olive and caper salad spread

And what’s my favorite item on the menu this week? My favorite Olive and Caper Spread. So quick. So good! Perfect for quick snacks, luches, and for entertaining this coming holiday season too!

So here is what we will be having this week, friends!

Monday
Breakfast: Pecan Cinnamon Muffins with almond milk and grapes.
Lunch: Olive and Caper Spread with crackers, grapes, and almond milk. 
Snack: Strawberries and String Cheese.
Dinner: Pioneer Woman Veggie Stir Fry, served with brown rice. 
Dessert: Strawberry, stevia, and almond milk smoothies.

Tuesday
Breakfast: Avocado, Banana, and Almond Milk Smoothies.
Lunch: Olive and Caper Spread with crackers, grapes, and almond milk.
Snack: Grapes and String Cheese.
Dinner: Taco Salad and Crystal Light.
Dessert: Strawberry, organic cocoa, and almond milk smoothies.

Wednesday
Breakfast: Pecan Cinnamon Muffins with almond milk and grapes.
Lunch: Grilled cheese sliders, grapes, and Crystal Light lemonade.
Snack: Strawberries and String Cheese.
Dinner: Easy Instapot Chili with brown rice, corn on the cob, and Crystal Light.
Dessert: Strawberry, stevia, banana, and almond milk smoothies.

Thursday
Breakfast: Avocado, Banana, and Almond Milk Smoothies.
Lunch: Pumpkin Mac and Cheese, steamed broccoli, and Crystal Light.
Snack: Grapes and String Cheese.
Dinner: Lasagna Roll-Ups, green beans, and tomato and cucumber salad.
Dessert: Strawberry, organic cocoa, and almond milk smoothies.

Friday
Breakfast: Pecan Cinnamon Muffins with almond milk and grapes.
Lunch: Grilled cheese sliders with grapes and almond milk.
Snack: Strawberries and String Cheese.
Dinner: Croissant Veggie Pizza and crystal light.
Dessert: Strawberry, organic cocoa, and almond milk smoothies.

Saturday
Breakfast: Granola Cereal with Strawberries and Almond milk.
Lunch: Grilled cheese and almond milk.
Snacks: Strawberries and String Cheese.
Dinner: Crockpot Mole, served with steamed rice, corn, and Crystal Light.
Dessert: Strawberry, organic cocoa, and soy milk smoothies.

Sunday
Breakfast: Banana pancakes, strawberries, and almond milk.
Lunch: Grilled Spaghetti, green beans, and Crystal Light.
Snack: Strawberries and String Cheese.
Dinner: Grilled Spaghetti leftovers, green beans, and Crystal Light.
Dessert: Strawberry, organic cocoa, and almond milk smoothies.

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