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April 27, 2015

Monday Meal Plan & Stockpile Shopping Trip!

Happy Monday, savvy savers! This week is starting off to a sunny, yet chilly start here in Dixie. Thankfully, this weeks menu is going to be a breeze, and consists of Cupboard Clearing ideas, so stepping out to the market is not necessary! I am cooking and prepping solely from what is in my deep freeze pantry, and stockpile this week! I have spent nothing for this weekly menu plan, part of my 30-Day No-Spend Challenge! 

As well, here is my weekly stockpile shopping trip, purchased on 4/25/15; all goods which will be used in my pantry, blanched, frozen, or used for freezer meals! Please note, the funds used to purchase this weeks groceries were purchased using two earned affiliate gift cards, thus allowing me to stay within my No-Spend limits.

Here’s what I purchased:

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Sam’s Club:

  • 2 1-Gallon Jugs of Italian Dressing, $4.01 each
  • Split Chicken Breasts, $0.69/lb; 10 lb. pack
  • Boulder Sweet Potato Fries, $1.81
  • Simply Right Grain-Free Cat Food 18 pound bag, $8.81
  • 2 3-Packs of Libby’s Pumpkin Mix, $0.91 each
  • 3 piece Neutrogena Body Wash & Oil Gift Set, $5.71 each

Used: $5.00 Sam’s Gift Card Credit (from Savings Catcher Savings)

Total Spent: $27.88, Plus Applicable Tax

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Winn-Dixie:

  • 4 Jumex Juices, $0.49 each
  • Candied Orange & Lemon Peel Tubs, $0.25 each
  • Ripe Banana Bags, 2/lb for $0.39
  • 2 Marshmallow Fluff Cups, $0.39 each
  • (2) 1-Liter Coke Bottles, $0.99 each; Submitted for a $1.00 iBotta App, and only paid $0.50 after rebates
  • 2 Zapp’s Chips, 2/$2.00
  • 2 lb bag of Cabbage, $0.49/lb
  • 3 bags of Yaki Nori, $1.00 each
  • Tomato, $0.89 each; submitted for $0.25 Checkout51 Credit
  • 2 cloves garlic, 2/$1.00
  • 2 Tubs Move Over Butter, $1.19 each
  • 1 Quart Fat Free Land-O-Lakes Hal and Half, $1.39
  • 1 cucumber $0.50; submitted for SavingStar 20% back credit
  • 1 Roll of Rollos, $1.19
  • 3 pound bag of Bolthouse Carrots, $1.29
  • EarthBound Farms Salad Tub, $3.99; used $1.00 Earthbound Farms Coupon

Total Spent: $20.78, Plus Applicable Tax

So this week I paid $49.66 for $181.23 worth of groceries and home goods, all of which went to replenish my stockpile, freezers, and pantry! 

And here is our Monday Meal Plan Menu:

Monday
Breakfast: Meatless Monday low-fat Mozzarella and Spinach Omelette, with Green Tea.
Lunch: Almonds, Cheese Crackers, Cheese rounds, with celery, and Crystal Light.
Snack: Almonds, and Gala Apple Slices.
Dinner: Crockpot Three Bean Chili, cooked with Boca Crumbles, with Diet Cola.
Dessert: Sugar-Free Dulce de Leche Cups.

Tuesday
Breakfast: Green Tea, Coconut Milk, and Strawberry Smoothie; made with Truvia.
Lunch: Freezer Cooking Chicken and Dumplings, and Crystal Light.
Snack: Frozen/Thawed Strawberries and String Cheese.
Dinner: Taco Roll-ups; in lieu of taco shells I use Romaine Lettuce Sheets.
Dessert: Gluten-Free Brownies.

Wednesday
Breakfast: Baked Frittata Cups, with Unsweetened Almond Milk.
Lunch: Taco Salads, with crystal light.
Snack: Grapes and apple slices.
Dinner: Crockpot Chicken Curry, steamed peas, and crystal light.
Dessert: Homemade Gluten-Free  Truvia brownies.

Thursday
Breakfast: Homemade Greek Yogurt, with fruit cup, and Unsweetened Almond milk.
Lunch: Tossed Salad with Turkey, light vinaigrette, and Crystal Light.
Snack: Grapes and apple slices.
Dinner: Grilled Turkey Burger Patties, sweet Potato Fries, with Crystal Light.
Dessert: Brownie flurries with leftover brownies; we use Edy’s Sugar-Free Ice Cream.

Friday
Breakfast: Homemade Greek Yogurt, with fruit cup, and Unsweetened Almond milk.
Lunch: Tossed salad, with homemade Greek Yogurt dressing, and Crystal Light.
Snack: Strawberries and two pieces of Sugar Free Chocolate; candy is used as melted drizzle for berries.
Dinner: Barbecue Pork, Steamed Green Beans, and Crystal Light.
Dessert: Diet Coca-Cola slushies.

Saturday
Breakfast: Homemade Greek Yogurt, with fruit cup, and Unsweetened Almond milk.
Lunch: Chicken Salad, and Crystal Light.
Snacks: String Cheese and grapes.
Dinner: Beef and Broccoli Stir Fry, Quinoa, and lemonade.
Dessert: Sugar-Free Dulce de Leche Cups.

Sunday
Breakfast: Bacon, Eggs, and Toast, with Unsweetened Almond Milk.
Lunch: Grilled Sausages, Steamed Broccoli, Crockpot Macaroni and Cheese, with Crystal Light.
Snack: Grapes and walnuts.
Dinner: Crockpot Orange Chicken with Almonds, Steamed Peas, and crystal light.
Dessert: Sugar-Free Dulce de Leche Cups.

Here’s to saving,

misty1

April No Spend Month Challenge: Day 27 (Take A Free College Course Online)

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Hello again, savvy savers! A new day, and a new challenge! Today, I want to switch topics, and discuss a way you can save money, and that is by taking a refresher course from one of America’s best colleges and Universities. As part of today’s No-Spend Challenge, I want to post about an awesome at-home learning tool many users may be interested in using, Coursea.com.

  • Coursera is a for-profit educational technology company offering massive open online courses founded by computer science professors, Andrew Ng and Daphne Koller from Stanford University.
  • This online course directory offers persons from all walks of life the ability to sample, full-length classes, webinars, refresher courses, or to browse syllabi and test prep, in a full range of Liberal Arts topics, from many of the national top colleges and universities, including Duke University, Yale University, Vanderbilt University, and Johns Hopkins University.
  • There are also courses focused on music education, art appreciation, small business management, and anthropological studies.

For those interested in this site, click here. So, for today’s challenge, I encourage you all to check out this site, and see if you may be interested in taking a new online course on for size! Good luck! Be sure to check back tomorrow morning for the final day of this months No-Spend Challenge!

Here’s to saving,

misty1